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Recommended Sleep for All Ages
Sleep is essential to healthy living and it is a vital factor for maintaining the both physical health and mental well-being.Irregular sleep can cause severe mental disorders, chronic fatigue, lack of motivation or even depression. The age-wise recommended sleep is given. For more read the blog http://www.vikramenthospital.com/blog/recommended-sleep-for-all-ages.php
Tags:
Ages , Recommended , Sleep
By:
vikramenthospital
News & Reports
20 months ago
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