Simple –yoga-Simple

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Simple –yoga-Simple:

Simple –yoga-Simple Yoga is powerful Tool which gives and solve the common and personal problems

Meaning :

Meaning Chitta virtti nirotha ‘: Union of physical body ,mind and soul. That means inner engineering should be in powerful and under control. The word yoga is derived from Sanskrit word YUJ. It means, the yoga practice is bring together the body and mind in a single way. When controls the unwanted developed thoughts in the mind everything is perfect.

Padmasana:

Padmasana

Group:

Group

Parvattasana:

Parvattasana

Gomukasana:

Gomukasana

Jala chakrasana:

Jala chakrasana

Jala mayurasana:

Jala mayurasana

Sputa veer asana:

Sputa veer asana

Salabasana:

Salabasana

Kuyy kuda padaasana:

Kuyy kuda padaasana

Mayurasana:

Mayurasana

Sirsasana:

Sirsasana

SIrasasana:

SIrasasana

Ushtra asana:

Ushtra asana

Uttkattasana:

Uttkattasana

Sarvangasana:

Sarvangasana

Padhapadmasana:

Padhapadmasana

Yoga nidhra asana:

Yoga nidhra asana

Koormasana:

Koormasana

Navhasana:

Navhasana

Padmamyurasana:

Padmamyurasana

Halasana:

Halasana

Jala mayurasana:

Jala mayurasana

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