Healthy Lifestyle

Category: Entertainment

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Healthy Lifestyle. : 

Healthy Lifestyle. Your choice!

There are a number of things you can do. : 

There are a number of things you can do.

Exercise. : 

Find out how much exercise you should be getting each day. Are there any activities that are recommended? Use these sites; Exercise.

Diet. : 

What should you be eating? What are calories? Sites; Diet.

Definition of being healthy. : 

The World Health Organisation (WHO) say that being healthy is; Health is a state of complete physical, mental and social well-being and not merely the absence of disease or illness. What do you think about this definition? Can you be stressed and healthy? Definition of being healthy.

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