Siena Suder Simple Tips To Lose Weight In Just 10 Days

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Siena Suder:

Siena Suder Simple Tips To Lose Weight In Just 10 Days

Drink Mainly Water:

Drink Mainly Water

Swap Refined Carbs for Veggies:

Swap Refined Carbs for Veggies

Do Cardio 30 Minutes a Day:

Do Cardio 30 Minutes a Day

Drink Coffee an Hour Before Working Out:

Drink Coffee an Hour Before Working Out

Do 36 Push-Ups and Lunges Every Other Day:

Do 36 Push-Ups and Lunges Every Other Day

Sleep 30 Minutes More a Night:

Sleep 30 Minutes More a Night

Eat Salmon:

Eat Salmon

Pop an Anti-Gas Pill:

Pop an Anti-Gas Pill

Stand Up Straight:

Stand Up Straight

Thanks for Watching:

Thanks for Watching

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