Brickhouse Athletics, LLC

Category: Entertainment

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The Sweat440 Brand aims to revolutionize the boutique fitness industry by combining the motivation and care attention of small group training classes with the convenience of our Customer Experience Software CES known as FLEXTIME FITNESS SYSTEMS tm. Gyms that license the Sweat440 Brand accomplish this by offering a “turnstyle ” carousel 4 station workout each tranche lasts 10 minutes. A new set of guests can start every 10 minutes The 40- minute class incorporate a quick and effective combination of cardio strength balance mobility and HIIT high-intensity interval training aimed to burn fat and boost your metabolism. This cross-training method allows guests to arrive at any time that best fit their schedules

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Monday To Friday 5:40 AM – 1:30 PM Last group starts at 12:50 PM 4:00 PM – 8:00 PM Last group starts at 7:20 PM Saturday To Sunday 7:30 AM – 1:30 PM Last group starts at 12:50 PM Brickhouse Athletics LLC 1916 Bay Rd. Miami Beach FL 33139 +1 305 458 3959