slide 2: Did you know that biking is more
than just a part of childhood
memories You might have learned
how fun it is to ride a bike when you
were young but aside from the
learning skills and the excitement
you’ve felt there is more you can
acquire from it Whether you love
bike-riding or not it offers essential
points for your body so stepping it
up as you grow and become an adult
you are today can actually give
surprising advantages for your fitness
goals
slide 3: Here are the reasons why you
should consider cycling as a great
exercise which can take you a
step closer to your fitness goal –
or rather let you discover more
about your body and health 1. A Smart Way to Burn Calories 2. Builds Your Muscles 3. Gives You More Energy 4. Helps You “Age Well”
slide 4: More Benefits You
Can Imagine: Don’t put limitations
to biking because
rather than seeing it as
one of the popular
pastimes it will give
you an incomparable
freedom and fun along
with benefits that are
great for your health.
slide 5: 1. Lifs your Mood 2. Feel Less Stress 3. Sleep Better 4. Better Lung Health 5. Improves your Posture 6. Sharpens your Mind and Boost your 7. Mental Wellness 8. Develop your Handling Spacial 9. Awareness and overall Navigational Skills. 10. Lowers the risk of Heart disease and
reduces the threat of Cancer. 11. A great way to increase your social circle. 12. Saves Money in terms of transportation.