Plant Based Diet Weight Loss - Mysolluna

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Kimberly Snyder’s the beauty detox solution is a must-read that intelligently highlights the importance of incorporating large amounts of greens and plant foods in our diet.Read Our Blogs Here: https://mysolluna.com/blog/

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Kimberly Snyder’s the beauty detox solution is a must-read that intelligently highlights the importance of incorporating large amounts of greens and plant foods in our diet.

Plant Based Diet Weight Loss:

Plant Based Diet Weight Loss There are just so many ways you can make a smoothie taste so delicious and be absolutely nutritious – they never get old! I always love creating new smoothie recipes and I love even more being able to share them with you.

Vitality Smoothie:

Vitality Smoothie To kick off my Best Weight Loss Smoothie Recipes, let me introduce to you my Vitality Smoothie recipe. It is loaded with beauty greens – kale, spinach, celery, and cilantro. These fibrous plants provide excellent support to your bodies detoxification system. I add banana into this recipe as it works so effortlessly with the greens to help keep bowel movement regular. We can also let go of that unwanted weight.

Aloe Vera Cleansing Smoothie:

Aloe Vera Cleansing Smoothie Due to the high water content of aloe vera juice, it can help hydrate you and stimulate healthy elimination. This, in turn, helps relieve the body of excess toxins, including fats and salts that our bodies like to hold onto. Combine this with the cleansing powers from spinach, banana, pineapple, and detoxifying green tea, and a little date for sweetness and you have yourself one of the best weight loss smoothie recipes around!

Apple Kiwi Pineapple Smoothie:

Apple Kiwi Pineapple Smoothie Lucky for you Beauty, my Apple Kiwi Pineapple Smoothie recipe will help you meet your fiber needs in no time! With the combination of apple, kiwi, and pineapple you can easily get 1/3 of your daily fiber intake in this one smoothie alone. Not to forget, by including fibrous produce in your diet, you’ll crowd out junk food and crave it less. This will ultimately help you reach your weight loss goals even easier!

Spicy Carrot Mango Smoothie:

Spicy Carrot Mango Smoothie According to a study published in an issue of Nutrition & Metabolism, having enough vitamin C in your diet is key for weight loss when you exercise. The study found that the participants with lower-than-optimal vitamin C levels burned 25 percent less fat during exercise than those with normal levels. They were able to increase their weight loss during exercise. And both carrots and mango help boost your intake of vitamin C!

Read Our Blogs On Plant Based Diet Here::

Read Our Blogs On Plant Based Diet Here: https://mysolluna.com/blog/ Be Social With Us

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