Do You Have Adequate Vitamin D Level | Mohammed Altaaf Sharif

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Vitamin D insufficiency has turned into a pandemic with around 1 billion individuals everywhere throughout the world having low levels of vitamin D. Although sufficient levels of vitamin D can be delivered by the body with customary presentation to daylight, vitamin D deficiency wins in Australia because of a few different variables like dietary propensities, expanding contamination and hereditary qualities.In this Presentation Mohammed Altaaf Sharif sharing Adequate Vitamin D Level. For more details :- http://mohammedaltaafsharif.blogspot.com.au

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Do You Have Adequate Vitamin D Level:

Do You Have Adequate Vitamin D Level Mohammed Altaaf Sharif

Vitamin D deficiency has been linked to over a hundred health issues till now. Here are top health risks you might face due to low levels of vitamin :

Vitamin D deficiency has been linked to over a hundred health issues till now. Here are top health risks you might face due to low levels of vitamin Brain damage Cardiovascular Risk Hypertension Diabetes Flu Anaemia

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Brain Damage A recent study led by researchers at the University of Kentucky showed that low levels of vitamin D can cause damage to some proteins in the brain of rats. The study also suggested that deficiency of vitamin D can affect the oxidative status of the brain, cognitive performance and memory power.

Cardiovascular Risk:

Cardiovascular Risk A population-based study of 9,949 adults showed that vitamin D deficiency is significantly associated with increased risk of fatal cardiovascular events . The study considered adjustments for smoking, physical activity and other factors contributing to heart diseases and concluded that vitamin D deficiency increased the risk of fatal cardiovascular diseases (CVD) by 62%.

Hypertension:

Hypertension Research based on a large scale observational data showed that people having low levels of 25-hydroxyvitamin D (a form of vitamin D) had a higher risk of developing hypertension.

Diabetes:

Diabetes The number of diabetic people is increasing day by day and most of them might be deficient in vitamin D. Vitamin D is required to balance sugar levels in the blood by regulating the secretion of insulin . Research suggests that low levels of vitamin D increases the risk of developing type 2 diabetes later in life.

Flu:

Flu Do you suffer from recurrent cold and respiratory infections? Instead of blaming the seasonal changes, check your vitamin D levels. Vitamin D has an important role to play in activating the cells of your immune system which help to fight infections.

Anaemia:

Anaemia Anaemia occurs when your body does not have sufficient levels of red blood cells that carry oxygen to various parts of the body . But the main underlying reason for anaemia might be vitamin D deficient.

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Mohammed Altaaf Sharif http://mohammedaltaafsharif.blogspot.com.au 13 Sixth Avenue, Balmoral QLD 4171

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