OneHealth March 2014

Category: Entertainment

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Rebecca Born, LISW Executive Director, Connections: A Safe Place [email protected] This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist. Beyond Recovery to Restoration

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Restoration Let each become all he was created capable of being. Thomas Carlyle Sculpture by Dean Kermit Allison

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2013 Rebecca Born P.E.A.C.E. - A strategy for Growth 3/4/2014 Core restoration focus: Exchanges Recognize the issue Define end result Use P.E.A.C.E.

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2013 Rebecca Born, P ush past the feeling 3/4/2014 Oh no! Not the emotions!

Explore the belief behind the fear:

E xplore the belief behind the fear 2013 Rebecca Born, 3/4/2014 What keeps you locked in this pattern? What do you believe about the fear?

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2013 Rebecca Born, A ccept your process 3/4/2014 The internal conflict The how and why things come up it’s a tightrope walk

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2013 Rebecca Born, C reate new possibilities 3/4/2014 Consider new ways to look at it. Unlock you.

Embrace your strengths:

E mbrace your strengths Rebecca Born, 2014 - 3/4/2014 What have you used to manage? Character Qualities Power of agreement


Review P ush past the feeling. E xplore the belief behind the fear. A ccept your process. C reate new possibilities. E mbrace your strengths. PEACE while overcoming! 3/4/2014 2013 Svava Brooks,