Ways to make your Morning Good

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Ways to make your Morning Good by markamoment.com

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Ways to make your Morning GOOD:

Ways to make your Morning GOOD www.everydayaffirmations.org Free Daily Affirmations for Success, Positive Health Affirmations, Peace, Prosperity Affirmations, Affirmations for Women, Kids , Love, Weight Loss.

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Work Your Body Exercise is a powerful way to perk up a falling mood and calm anxiety . “A walk down the path or beach is great when energy is low, and if you're feeling tense or anxious, lifting weights can help relieve the stress. www.everydayaffirmations.org

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Make a Joyful List Write a list of all the things, big and small, that make you happy. The simple action of making this list will brighten your day, because you'll be engrossed on things that make you feel good. www.everydayaffirmations.org

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Give Thanks Every Morning Being grateful can set a positive tone for your day. For Instance walk in the mornings and list out your blessings as you stroll, giving thanks for everything from your health to your family to the beauty around. www.everydayaffirmations.org

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Act Cheerful “You don't have to feel joyful to act cheerfully,” For instance, smile often, remain positive and resist the urge to complain and look for ways to cheer up others. www.everydayaffirmations.org

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Be Kind D o something kind for someone else. You could, pay for another person’s dinner, donate toys and clothes. Other ways to practice kindness include: listening to a loved one; bringing someone a meal; or calling a friend you haven’t spoken to in a long time. www.everydayaffirmations.org

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Change Your Routine Try a routine task or activity in a different way. drink water from a colored glass, or put on your favorite music as you clean the house. Think: “How many ways can you come up with to change your ways of doing routine tasks?” www.everydayaffirmations.org

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Read Positive Quotes Words have the power to change our life, check out motivational websites like markamoment.com, which features over 1000 daily quotations. Quotations can instantly put life into thoughts and remind us of all the good in the world.

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“We have only this moment, sparkling like a star in our hand… and melting like a snowflake. Let us use it before it is too late. www.everydayaffirmations.org

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