Flaxseeds Oil vs Omega-3 Fish Oil

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Which is more beneficial for you? FlaxSeed Oil vs Omega 3 Fish Oil? Both are rich source of Omega-3, so go through this presentation and get all your queries answered. If still having more queries, read at https://www.healthynaturals.co/flaxseed-oil-vs-omega-3-fish-oil-the-battle-to-be-better/ or contact us at +1-718-715-0914.

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Presentation Transcript

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INTRODUCTION L E T’S BE HONEST HERE WE ALL HAVE HEARD ABOUT THE OMEGA-3 FISH OIL SOFTGELS AND THAT IT CAN HAVE SEVERAL HEALTH BENEFITS FOR YOUR HEART AND BRAIN HEALTH. HOWEVER ONLY A HANDFUL OF PEOPLE MAY HAVE HEARD ABOUT THE FLAXSEED OIL THAT IS ALSO A RICH SOURCE OF OMEGA-3 THAT CAN BENEFIT OUR BODY. AS A WRITER I ALSO NEVER HEARD ABOUT IT UNTIL ONE OF MY GYM ENTHUSIAST FRIENDS INTRODUCED ME TO ITS CLAIMS IT IS WAY BETTER THAN FISH OIL. AS A LOYAL CONSUMER OF FISH OIL I DID N ’T BELIEVE IT BECAUSE AS FAR AS I KNOW FISH OIL CONTAINS A HIGHER AMOUNT OF EPA AND DHA THAT KEEP OUR BODY AND BRAIN ACTIVITY WHILE HELPING TO GAIN HEALTHY WEIGHT.

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WHAT IS FLAXSEED OIL FLAXSEED IS A PLANT-BASED FOOD THAT PROVIDES HEALTHFUL FAT ANTIOXIDANTS AND FIBER. SOME PEOPLE CALL IT A “FUN C TIO N AL FO O D” WHICH MEANS THAT A PERSON CAN EAT IT TO BOOST THEIR HEALTH. FLAXSEEDS OIL DERIVED FROM THE FLAXSEEDS THAT MANUFACTURERS HAVE A COLD PRESS TO GET THE OIL. FLAXSEEDS ARE COMMONLY KNOWN AS LINSEED OIL THAT IS AVAILABLE IN BOTH CAPSULE AND LIQUID FORM.

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BENEFITS OF FLAXSEEDS REDUCES THE RISK OF CANCER IMPROVES CHOLESTEROL AND HEART HEALTH EASING THE SYMPTOMS OF ARTHRITIS REDUCES HOT FLASHES IMPROVES BLOOD SUGAR PREVENTS CONSTIPATION REDUCES THE IMPACT OF RADIATION

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WHAT IS FISH OIL FISH OIL CAN BE OBTAINED BY EATING FISH OR TAKING SUPPLEMENTS. FISH THAT ARE ESPECIALLY RICH IN THE BENEFICIAL OILS KNOWN AS OMEGA- 3 FATTY ACIDS INCLUDE MACKEREL HERRING TUNA SALMON COD LIVER WHALE BLUBBER AND SEAL BLUBBER. TWO OF THE MOST IMPORTANT OMEGA-3 FATTY ACIDS CONTAINED IN FISH OIL ARE EICOSAPENTAENOIC ACID EPA AND DOCOSAHEXAENOIC ACID DHA.

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BENEFITS OF FISH OIL IMPROVE BRAIN MEMORY REDUCE THE RISK OF AL ZH EIM ER’ S AND DEMENTIA REDUCE HIGH BLOOD PRESSURE REDUCE THE RISK OF MENTAL REDUCE THE TRIGLYCERIDE LEVELS IN THE BODY REDUCE ALLERGIES IN INFANTS WHEN MOTHER GET IT DURING THE PREGNANCY IMPROVE HEART HEALTH

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CONTACT US • WEBSITE: HTTPS://WWW.HEALTHYNATURALS.CO/FLAXSEED-OIL-VS-OMEGA-3-FISH-OIL-THE- BATTLE-TO-BE-BETTER/ • EMAIL US: INFOHEALTHYNATURALS.CO • RING US: +1-718-715-0914

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