Why Should Children Exercise?

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Category: Sports
     
 

Presentation Description

Kids are the best Explorers in the world. Source: http://www.lagymnastics.com. Information shared above is the personal opinion of the author and not affiliated with the website.

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Presentation Transcript

Slide 1:

Why Should Children Exercise? Kids are the best Explorers in the world Source: www.lagymnastics.com

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Source: www.lagymnastics.com Greater rates of activity in children have been associated with higher test scores in reading and math. Children who are active 60 minutes per day demonstrate lower rates of obesity.

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Source: www.socalgraphlargeformat.com It appears that active children are more likely to become active adults. Frequent exercise decrease symptoms of depression and anxiety in children. Source: www.lagymnastics.com

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Aerobic activity has been shown to increase the size of essential brain structures and number of neural connections. Source: www.lagymnastics.com

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Source: www.lagymnastics.com Regular exercise with children promotes self-efficacy with regard to health and self-image.

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Source: www.lagymnastics.com Source : http://www.lagymnastics.com . Information shared above is the personal opinion of the author and not affiliated with the website.