Sg_optimal health Oct 2010

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OPTIMAL HEALTH : 

OPTIMAL HEALTH

AGENDA : 

AGENDA DO WE NEED SUPPLEMENTS? WHAT IS OPTIMAL HEALTH? THE NUTRILITE ADVANTAGE DEMONSTRATIONS NUTRITION FOR OPTIMAL HEALTH PROFITABILTY WITH NUTRILITE

DO WE NEED SUPPLEMENTS? : 

DO WE NEED SUPPLEMENTS? YOU DO NOT NEED SUPPLEMENTS…IF you Not stressed in any way Have adequate rest & quality 8 hours sleep every night Drink minimum of 8 glasses of clean water per day Eat healthy balanced meals of proteins, carbohydrates, fats, vitamins & minerals each day Exercise 3-5 times week for 20 minutes each time Do not smoke Do not consume alcohol Not over-exposed to the sun Do not live in a polluted environment Have a daily intake of 45 essential nutrients Not affected by FREE RADICAL attacks Body produces most of the vitamins & minerals

Slide 4: 

Why Nutritional Supplement ? Below 10% of people eat optimal diet. Most people have absolutely no idea about the nutrient of their diet People are reluctant to change eating habit Several nutrients vital to prevent some form of disease cannot be reasonably obtained even from a good diet. Modern world – highly exposed to pollution Our diet has changed not for better since last 30 years (from fresh whole food to over-processed, chemical-laden & sugar-filled) ~ For years, doctors and food experts have been saying that in general, you don't need supplements if you eat a healthy, balanced diet. Question : Are you willing to change 100% even if you know your current diet is unhealthy?

ASK YOURSELF… : 

ASK YOURSELF… Do I want to live to 100? Do I want a quality life? Do I want to maintain my health & prevent illness? Do I want to stay young & stay healthy?

WHY DO WE NEED SUPPLEMENTS?Dr Jagdev Singh, Protem President of MALAYSIAN DIETARY SUPPLEMENT ASSOCIATION : 

WHY DO WE NEED SUPPLEMENTS?Dr Jagdev Singh, Protem President of MALAYSIAN DIETARY SUPPLEMENT ASSOCIATION “…you can’t depend on food alone to provide you with all of the nutrition you need to stay healthy…” Commercial food processing Soil depletion Food storage & transportation Cooking of foods Pesticides in foods Genetically modified foods Environmental pollution Chronic stress Lifetstyle The “flawed food pyramid” Senior citizens, children & pregnant women have special needs Unstoppable process of oxidation – FREE RADICAL attack

WHAT IS OPTIMAL HEALTH? : 

WHAT IS OPTIMAL HEALTH? The Eight Pillars of Optimal Health: Exercise Reduce Risk Factors Proper Nutrition Supplementation Daily Rest Positive Mental Attitude Good Medical care Clean Air, Water & Good Hygiene

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? : 

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? EXERCISE “Cardiovascular Exercise” reduces the risk of many diseases and adverse health conditions.  Reduce mortality rates for older people, and even slow the whole aging process 20 minutes brisk walking daily or 10,000 steps Feel & look great More energy /relaxed REDUCE RISK FACTORS Avoid any lifestyle that increases your likelihood of developing a disease   Stop smoking /reduce stress Proper diet and exercise

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? : 

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? PROPER NUTRITION The Institute of Medicine recommends the ranges of “macronutrients” in adults' daily diets should be: - 45-65 percent carbohydrates - 20-35 percent fats - 10-35 percent proteins A balanced diet must also include a good daily source of fiber. SUPPLEMENTATION Get appropriate amounts of vitamins, minerals & phytonutrients (beneficial compounds found in food that are not vitamins or minerals Think of color when you think of phytonutrients Take Daily Multivitamins “Personal Lifestyle Assessment” to determine other vitamins and mineral supplements you require

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? : 

WHY THE EIGHT PILLARS OF OPTIMAL HEALTH? ADEQUATE REST Most active adults need between 7-8 hours of sleep a night Chronic sleep deprivation can lead to a shortened lifespan /associated with chronic increased implammation and obesity Sleep influences many aspects of our lives, including how well we think, sugar metabolism and immune function.  POSITIVE MENTAL ATTITUDE Happy and hopeful people live longer and healthier than the perennially depressed, angry, fearful, and pessimistic.  So exercise your mind and spirit the way you would your body. Stay stimulated & motivated Associate with positive people & get positive inputs from tapes, books & environment

WHY EARN? : 

WHY EARN? GOOD MEDICAL CARE Early detection of heart disease and cancer can be assessed by a physician through the use of blood tests Regular medical check-ups - Below 40 years – every 3 years - Above 40 years – every year CLEAN AIR, WATER & GOOD HYGIENE Reduce the levels of chemicals and pollution, as best you can where you can, in your daily life.  Drink adequate clean water daily – 8 glasses of 250ml or more

4 Pillars of Self-Disciplined : 

4 Pillars of Self-Disciplined Eat only nutritious food Exercise & Enough Rest Positive Mind We Have we make the decision to be disciplined for our health? Only nutritious food will keep us healthy Enough exercise is to keep the engine going. Enough rest is for body repair Nothing beats a positive mind. Winners don’t quit and quitter don’t win

4 Pillars to Good Nutrition : 

4 Pillars to Good Nutrition Organic Natural Fresh We Free from all kind of chemical. Non-GMO Contains chemical. Maybe GMO Food must be fresh Have we make the decision to eat healthy?

WHAT ARE QUALITY SUPPLEMENTS? : 

WHAT ARE QUALITY SUPPLEMENTS? They own their own farms They manufacture their own products Chemical fertilisers & pesticides are not used There are no fillers, preservatives & colourings They have extensive reports to back up claims and independent audit of their products

Slide 15: 

Why NUTRILITE ? Organic Agriculture Process Technology Safest Products Own Manufacturing No other supplement compares to the NUTRILITE brand because no other supplement is created like the NUTRILITE brand. Everything nature intended

THE NUTRILITE ADVANTAGE : 

THE NUTRILITE ADVANTAGE BEST OF NATURE, BEST OF SCIENCE Over 70 years experience… Leading global brand of vitamins, minerals & dietary supplements… www.nutrilite.com

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Trout Lake Farm, Washington States Lakeview, California El Petacal, Southwest Mexico Nutriorganica Fazenda, Brazil NUTRILITE promises the Best of Nature, The Best of Science. “NUTRILITE is the ONLY global brand to grow, harvest, and process plants on its own certified organic farms. www.nutrilite.com

BEST OF NATURE : 

BEST OF NATURE Seed to serving – Grows, harvests and processes nutrient rich plants on own certified organic farms Exclusive whole plant food concentrates – PHYTONUTRIENTS plant compounds Natural farming methods – organic methods, crop rotations, natural pest management & biological controls

BEST OF SCIENCE : 

BEST OF SCIENCE Awarded 19 patents from product to packaging State of art technology, equipment and extensive R & D by Nutrilite Health Institute Partners with Universities and backs up claims Fully organic processes (max 2 hours from harvest to manufacture time) Extensive team of scientists doing constant research All Nutrilite products in Malaysia are certified Halal

DEMONSTRATIONS : 

DEMONSTRATIONS Bio C Plus Selenium E Calcium Magnesium

The Basic 10 : 

The Basic 10 Protein (together with B & C for beautiful skin) A high potency multi-vitamin DX A (for acne free skin, anti-oxidant) multicarotene B (beautiful skin and proper metabolism) C (anti-oxidant, essential for many functions) E (anti-oxidant, scar-free skin) Good Fat (to maintain weight) salmon omega Calcium/Magnesium (bones, heart & muscles) Fruit and vegetables fibres Concentrated Fruits and vegetables

FREE RADICALS : 

FREE RADICALS Free radicals are caused by stress, pollution, Sun and bad diets. Free radicals cause internal cell damage resulting in DEGENERATIVE DISEASES (Cancer, Heart problems, Diabetes etc) Free radicals accelerates aging process (external damage)

ANTIOXIDANTS : 

ANTIOXIDANTS Double X Multivitamins Lecithin E Bio C Plus (Vitamin C) Multi Carotene Salmon Omega

STRESS RELEASE : 

STRESS RELEASE B COMPLEX CALCIUM MAGNESIUM NUTRI FIBRE BLEANDS PROTEIN POWDER

NUTRITION FOR OPTIMAL HEALTH : 

NUTRITION FOR OPTIMAL HEALTH Antioxidants (Double X, Salmon Omega, Lecithin E, Bio C Plus and Multi Carotene) Stress Release (B-Complex & Calcium Magnesium, Nutri Fibre Blends, Protein Powder ) Clean Water

NUTRILITE DOUBLE XTMMultivitamin/Multimineral/Concentrate : 

NUTRILITE DOUBLE XTMMultivitamin/Multimineral/Concentrate

Omega 3 – Salmon Fish Oil : 

Omega 3 – Salmon Fish Oil Fat soluble vitamin. Need lecithin for better absorption Prevents all heart related problems Lowers cholesterol and removes bad fat in the body Good nutrients for the brain Reduces problems of most skin allergies Take 1 capsule after lunch to maintain good health Take 2 or more if we have cholesterol or heart problems. Must take together with lecithin E to improve absorption Do not take Fibre before meal

Omega 6 – EPO Plus : 

Omega 6 – EPO Plus Fat soluble vitamin. Need lecithin for better absorption Reduces joints aches and pains Reduces PMS Reduces problems of most skin allergies Good for diabetes Take 1 capsule after lunch to maintain good health Must take together with lecithin E & salmon fish oil Do not take Fibre before meal

NUTRILITE Concentrated Fruits & Vegetables (60 tab) : 

NUTRILITE Concentrated Fruits & Vegetables (60 tab) When you can’t or don’t eat the way you should, look to Concentrated Fruits & Vegetables to get enough of the key phytonutrients you need. It offers a concentrated means of consuming natural, purified phytonutrients in fruits and vegetables. Now you can have both nutrition and convenience without any hassle.

Vitamin A: Multi-Carotene : 

Vitamin A: Multi-Carotene Fat soluble vitamin. Need lecithin for better absorption Important for vision and health bone developments Maintains good immune system As an anti-oxidant & anti-aging 1 capsule in the morning to start body engine and 1 before sleep for better repair Must take together with lecithin E

Vitamin C: Bio-C : 

Vitamin C: Bio-C Water soluble vitamin. Needs regulate intake to maintain a balance level in the body Important for teeth, gum & bone Maintains good immune system. Alternatives to anti-biotic Act as an anti-oxidant & anti-aging At least 2 tablets 4 times a day to stay healthy Before sleep, take together with multi-carotene & lecithin E for better body repair

Vitamin E: Lecithin E : 

Vitamin E: Lecithin E Vitamin E is Fat soluble vitamin. Lecithin helps to breakdown fat Improve body absorption of vitamin A, E, omega 3 & 6 Vitamin E protects body cells. Especially red blood cells Act as an anti-oxidant & anti-aging Take at least 2 to 4 tablets after each meal to remove those bad fats in the food

Protein Powder : 

Protein Powder Protein is the basic building block for the body. B-complex is required for better absorption. 1 scoop of protein powder needs 3 B-complex tablets Critical for the body growth Critical for maintaining good health Take 1 scoop in the morning and 1 scoop before sleep. Do not take B-complex before sleep

Vitamin B: B-Complex : 

Vitamin B: B-Complex Water soluble vitamin. Needs regulate intake to maintain a balance level in the body Helps to use carbohydrate & protein in the body Reduces stress Important for normal growth At least 2 tablets after food to metabolize the food we take. Do not take after dinner If oily face, take at least 3 or more. Helps to burn more fat in the body

Calcium & Magnesium : 

Calcium & Magnesium Calcium to form strong bone and teeth Magnesium to improve calcium absorption by the body Both calcium & magnesium calms nerve and muscle activity Magnesium is required for giving energy Take 1 tablet after a meal for better absorption Critical for woman. This is to prevent osteoporosis Important for those who have gastric problems. It balances stomach acid

NUTRILITE Nutri Fibre Blend : 

NUTRILITE Nutri Fibre Blend

Simple Guideline for Beginners : 

Simple Guideline for Beginners Take lots of water-soluble vitamins and take it many times in day Go low to moderate on fat-soluble vitamins and you can take it once in a day Never take fibre together with fat-soluble vitamins such as Omega 3 or multi-carotene Protein must go with B Calcium must go with Magnesium, K and D Vitamin D comes from Sun, K comes from Alfafa

WHAT IS ADEQUATE? : 

WHAT IS ADEQUATE? Use a FREE RADICAL TEST KIT Check with your nutritionist for your recommended dosage Do an annual blood test Be sensible & consistent!

PROFITABILTY with NUTRILITE : 

PROFITABILTY with NUTRILITE OPTIMAL HEALTH PACKS PACK1: ANTIOXIDANT (AO) WELLNESS PACK 1. Double X 2. Bio C Plus 3. Lecithin E 4. Multi Carotene 5. Salmon Omega 123.20 PV DP S$246.00 RP S$309.00 PROFIT = S$63.00 PACK2: STRESS RELEASE WELLNESS (SR) PACK 1. B complex 2. Calcium Magnesium 3. Nutri Fibre Blend 4. Protein Powder 69.70 PV DP S$142.00 RP SR178.00 PROFIT = S$36.00

PROFITABILTY with NUTRILITE : 

PROFITABILTY with NUTRILITE ANTI-OXIDANT (AO) & STRESS RELEASE (SR) WELLNESS PACKS

GO LC with ANTIOXIDANT (AO) & STRESS RELEASE (SR) PACKS!! : 

GO LC with ANTIOXIDANT (AO) & STRESS RELEASE (SR) PACKS!!

GO SILVER PRODUCER!!With Optimal Health Presentations : 

GO SILVER PRODUCER!!With Optimal Health Presentations You do 10 Optimal Health Presentations a month and closed 3 AO & SR Wellness Packs You = 578.70 PV  Duplicate 22 distributors in your Group doing 10 Optimal Health Presentations a month 578.70 PV X 22 = 12,731.40 PV = 21% Total Group PV 12,731.40 PV 21% SP !

WHAT TO DO NEXT? : 

WHAT TO DO NEXT? Order your Antioxidant and Stress Release Packs NOW to enjoy Optimal Health! Borrow Amway Nutrilite DVD to understand more about Nutrilite Attend Amway Product Training in/nearest your City/Province

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SUPPLEMENTS FOR CHRONIC DESEASES9 BASIC VITAMINS Protein Powder Vitamin C (Bio C Plus)B Complex Lecithin E Calcium MagnesiumMulti Vitamin (DX)Multi CaroteneSalmon OmegaNutri Fibre Blend

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SUPPLEMENTS FOR CHRONIC DESEASES9 BASIC VITAMINS PLUS…… FLU /COLD /FEVER – Echinacea, Garlic High blood Pressure – BP Complex, Garlic Heart Problem – COQ10, Salmon Omega 3, Garlic High Cholesterol – COQ10, Salmon Omega 3, Garlic Arthritis – Salmon Omega 3 Migraine / Period Pain – Extra B Complex, Calcium Magnesium Memory - Ginko Biloba Eye Vision – Bilberry Plus

Slide 46: 

SUPPLEMENTS FOR CHRONIC DESEASES9 BASIC VITAMINS Stress/Hypertension – Fruit & Veg, Salmon Omega 3, COQ10, Garlic Diabetics – Fruit & Veg, Salmon Omega 3, COQ10, Garlic, Bilberry Plus, Ginko Biloba, Green Tea Kidney Problem – Iron Folic, Garlic Liver Problem – Milk Thistle, COQ10, Salmon Omega 3 Menopause – Black Cohosh, Salmon Omega 3 Man Above 40 – Saw Palmetto, COQ10, Salmon Omega 3

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