200-hour-yoga-teacher-training-in-bali-bali-yoga-school

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200 hours Multi-style Ashtanga/ Hatha/ Vinyasa flow yoga teacher training in bali is registered with Yoga Alliance USA and Yoga alliance International. 200 hour yoga teacher training in Bali Yoga teachers and yoga practitioners can expand their knowledge of yoga after taking admission at Bali Yoga School. Yoga students will get to know about the different aspects of yoga —Asanas/ pranayama, kriya, meditation, bandha, anatomy, yogic philosophy and the art of teaching. 200 hour yoga teacher training in Bali offers you a whole new mental / physical/ spiritual experience. Explore yoga to know the true self and become a qualified yoga teacher with Bali Yoga’s School 200 Hour yoga teacher training course and spread the yoga teachings ! https://www.baliyogaschool.com/courses/200-hour-yoga-teacher-training-in-bali/

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Started on June 1 2018 1 Month 200 Hour Yoga Teacher Training in Bali Home All Courses ... 200 Hour Yoga Teacher Training in Bali / / / Join Now 

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200 Hour Yoga Teacher Training in Bali 200 hours Multi-style Ashtanga/ Hatha/ Vinyasa flow yoga teacher training in bali is registered with Yoga Alliance USA and Yoga alliance International. 200 hour yoga teacher training in Bali Yoga teachers and yoga practitioners can expand their knowledge of yoga after taking admission at Bali Yoga School. Yoga students will get to know about the different aspects of yoga —Asanas/ pranayama kriya meditation bandha anatomy yogic philosophy and the art of teaching. 200 hour yoga teacher training in Bali offers you a whole new mental / physical/ spiritual experience. Explore yoga to know the true self and become a qualified yoga teacher with Bali Yoga’s School 200 Hour yoga teacher training course and spread the yoga teachings Our all courses are yoga alliance USA Yoga alliance international certified that enables everyone to teach anywhere around the world as a certified yoga teacher. The yoga school in Bali teacher training course will take you on the journey of personal and professional self- development. We have a course that is designed to meet the prerequisites of yoga. Those yoga practitioners who have been doing yoga for at least 1-2 years should join this course to discover the more depth in their practice. We accept a maximum number of 10 to 15 students in the course. We ensure that the class should be conducted in pious environment and good enough to offer you a dynamic engaging and holistic experience. The whole yoga teacher training course is in English. You should have at least a minimum understanding of English. Bali Yoga School has explored the Yoga Teacher Training Programs including the 200 Hours Multi-style Ashtanga/ Hatha/ Vinyasa flow Yoga Teacher Training program in the exotic destination of Bali. During the course of training students will get to learn many new things about yoga. 200 Hour Yoga Teacher Training Course in Bali – Details Course Overview Yoga Anatomy Physiology- Comprehensive deep study of postures anatomy movements and the key systems of the body. Learn how the body

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parts work and apply this knowledge for safe and effective practice and teaching. Mastering The Asanas Postures- Course includes deep practice of asanas Postures Ashtanga yoga vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training this class gives enough time to students to interact with their teachers and finding out the answers of their questions. Yoga Philosophy- Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life. Meditation Mantra Chanting- Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation is calm and serene and at peace meditation happens. Pranayama- The “prana” creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous smooth and steady the mind remains calm positive and enthusiastic. Ayurveda- Ayurveda is ancient knowledge that indicates the very measure of life advising on the appropriate and inappropriate happy and sorrowful conditions of living and recommending practices auspicious for longevity. Course Syllabus - 200 Hour Yoga Teacher Training In Bali Ashtanga Yoga Postures Ashtanga yoga primary series sequence made by K. pattabhi jois In 200 hours yoga TTC we teach our Mudras Yoga Gestures Jnana mudra  Chin mudra 

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students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes- On 1st week- introduction to Ashtanga yoga followed by Sun salutation A B. On 2 nd week – Standing sequence postures use of yoga props. On 3 rd week – Seated sequence postures Finishing sequence postures. On 4 th week – Mysore style Teaching practice. Hatha Yoga/ Vinyasa Flow Asanas 1 st week Sun salutation A  Sun salutation B  Standing sequence postures  Seated sequence postures  Finishing sequence postures  Mysore style/ use of yoga props/ Teaching practice  Pawanmuktasana series A  Surya Namaskar Hatha  Virbhadrasana A amp B  Utthita Trikona asana  Parvakonasana  Parivritta parsvakonasana  Parivritta trikonasana  parsvaottanasana  Sitting postures –  Bhardwaj asana  Merudanda vakrasana  Ardha matsendrasana  Ardha ustrasana  Yoga Bandhas Energy Lock Yoga Cleansing Shatkarma Yoga Nidra Psychic Sleep Anatomy and Physiology Yoni mudra  Bhairava mudra  Shambhavi mudra  Nasikagra  Khechari  Preparation  Uddiyana  Jalandhar  Mula Maha Bandha  Teaching  Doubts  Rubber-neti  Jalaneti  Kapalbhati- cleansing the lungs  Basic Relaxation  Tension Relaxation  Full Body Relaxation  Digestive System  Respiratory System  Circulatory System  Nervous System  Endocrine System  Organs Bodily systems  Nadis  Chakras  Muscular System  Skeletal Sytem  Muscle Functions according to Joint Movements  Breathing 

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2 nd week Bhujangasana  Ardha salbasana  Paschimottasana  Janusirsasana  purvottansana  pawan muktasana series B  Pawan muktasana C / A  Surya namaskar B  Trikonasana  Parsvakonasana  Virbhadrasana A  Virbhadrasana B  Ardha chandrasana  Virbhadrasana C  Utthita hasta padangusthasana A/ B  Natrajasana  Vriksasana  Garudasana  Sitting Postures-  Marichyasana A  Marichyasana B  Marichyasana C  Back bending postures-  Ustrasana  Rajkapottasana  Dhanurasana  Chakrasana  Setubandhasana  Forward fold-  Paschimottanasana  Janu sirsasana  Triangmukha ekapada paschimotanasana  Gatyamal paschimotanasana  Purvottanasana  Inversions-  Sarvagasana  Core exercises  Yoga Philosophy Yoga Darshana Pranayama Breathing Practices Sitting postures for pranayama sadhana Inversions  Svasana  Introduction to yoga  its philosophy and evolution  Introduction to yoga sutras of patanjali  Definition of yoga  4 aspects of mind and its functions  Daily Schedule of a yoga student  Principles of 5 Basic element 10 Senses  Yama Niyama 4 days  Asana Pranayama Pratyahara Dharana Dhyan Samadhi 2 Days  Pancha – Vayus  Panchakoshas  Sattva Rajas Tamas Triguna  Introduction to chakras and its functions  Three Doshas  4 padas of yoga sutras  Lives of yogis Inspiring stories  Diet Nutrition for a yogi  Question Answers  Introduction of Pranayama  Benefits of pranayama  General guidelines  Clavicular  Thorocic and Diaphragmatic Breathing Yogic Breathing  Ujjayi  Bhastrika  Kapalbhati  Nadi – Sodhana  Bhramari  Surya – Bhedi Chandra – Bhedi Sheetali Sheetkari 

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WeeK 3 rd 4 th week Meditation 1st Semester Sun salutation A/ B/ C Hatha yoga  Moon salutation  Teaching methods amp Sequencing  Virbhadrasana A amp B  Trikonasana  Parivrtta Trikonasana  Parsvakonasana  Parivrittaparsvakonasana  Arm-balancing –  Bakasana  Mayurasana  Eka padabaka dhyanasana  Parsva bakasana  Dwi hasta bhujasana  Hamasana  Vashisthasana  Vrischikasana  Kaundilyasana  Astavakrasana  Inversions –  Sarvangasana  Sirsasana  Halasana  Karnapidasana  Matsyasana  Leg stretching  Savasana  Teachings  Doubts  Introduction to meditation  Guided Meditation  Breathing Awareness Meditation  Om / Mantra Meditation  Recitation of Sacred Sound Mantra Chanting Teaching Methodology Teaching Practice Evaluation are based on Easy pose  Half-lotus  Swastikasana  siddha yoni asana  Om Asato Maa Sadgamaya Mantra from Upanishad  Tvameva mata ca pita Tvameva Sloka on gods  Om Tryambakam Yajamahe Mantra on lord shiva  Om sahana vavatu Mantra from Upanishad  Guru Brahma Guru Vishnu Gurudevo maheshwara Guru stotram  Yogena Cittasya Sloka on sage Patanjali  Hare rama Hare Krishna Maha mantra  Positive conscious communication Friendship and trust  Time management  Qualities of a teacher  Principles of demonstrating observation  assisting  correcting  Use of voice in class  Mental emotional preparation for teaching  Class preparation  Step by step class structure planning.  Demonstration  Alignment  Instructions  Written Test  Asana Practical Test  Attendance  Performance 

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Trataka  Dynamic meditation  Tips for developing concertation Silence Practice  Ajapa japa  Antar mouna  Behaviour  200 Hour Certificate will be awarded on completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT200 Certification a certification recognized world-wide. Required Books for - 200 Hour Yoga Teacher Training in Bali 1- Course manual is provided to students during the course. 2- Yoga mala – Sri pattabhhi jois 200 Hour Yoga Teacher Training Course Dates 2018 200 Hour yoga teacher training in Bali is conducted throughout the year on the following dates. Dates Fees 1 Mar to 28 Mar 2019 Available – Fees 2500 1 Apr to 28 Apr 2019 Available – Fees 2500 1 May to 28 May 2019 Available – Fees 2500 1 Jun to 28 Jun 2019 Available – Fees 2500 1 Jul to 28 Jul 2019 Available – Fees 2500 1 Aug to 28 Aug 2019 Available – Fees 2500 1 Sep to 28 Sep 2019 Available – Fees 2500

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1 Oct to 28 Oct 2019 Available – Fees 2500 1 Nov to 28 Nov 2019 Available – Fees 2500 1 Dec to 28 Dec 2019 Available – Fees 2500 200 Hour Yoga Teacher Training Daily Schedule Time Schedule 5:30 Am Morning Bell 6:00 – 7:00 Am Shatkarma Pranayama 7:00 – 8:30 Am Hatha/ Vinyasa Flow Yoga 8:30 – 9:30 Am Breakfast 9:30 – 10:30 Am Yoga anatomy 10:45 – 11:45 Am Yoga Philosophy 12:00 – 1:00 Pm Alignment/ Teaching method 1:00 – 2:00 Pm Lunch 4:00 – 5:30 Pm Ashtanga yoga 6:00 – 7:00 Pm Meditation Mantra chanting 7:00 – 8:00 Pm Dinner 10:00 Pm Lights off What is included in the course fees

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28 nights Private Accommodation 3 Times daily nutritious vegetarian meals and teas Weekend excursions Course material Every saturday kirtan night All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance. Prerequisites A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program participants are required to attend all spiritual activities meditation sessions lectures and asana classes. Meat fish eggs black tea coffee alcohol tobacco drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course. Discipline Rules for Students Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day you have to inform kitchen manager for avoiding food waste. Always make discipline respect teachers and follow all rules. Always be in the time you are late means will not be permitted to join class. Clear your books of account before departure from Bali Yoga School. Before departure return your books maps or any goods which you borrowed. Bali Yoga School provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Bali Yoga School. Refund Policy – An advance of a course fees will not be refundable only in the case of emergency students can join us on other schedules. If student cancel the course we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email. You May Also Like

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6 Comments 500 Hour Yoga Teacher Training in Bali Yoga Alliance USA 500 hour yoga teacher training in Bali. Our yoga course was designed for beginner intermediate and advanced level yoga students.  2 months  6000 100 Hour Yoga Teacher Training in Bali 100 Hour Yoga Teacher Training in Bali by incorporating the teachings Yoga Nidra Yin Yoga and Chakra balancing techniques.  15 Days  1600 300 Hour Yoga Teacher Training in Bali Bali Yoga School was started with a sole purpose of propagating the higher teachings of yoga and the practice of the traditional forms of yoga.  1 Month  3400 Hi Do you have dates for 2019 200hour YTT and what/where is the accommodation Dana King September 11 2018 Namaste Dana King Thanks for your comment ..if you have any question kindly email us on – baliyogaschoolgmail.com 200 Hour yoga teacher training in Bali is conducted throughout the year on the following dates. Dates Fees 1 Mar to 28 Mar 2019 Available – Fees 2500 1 Apr to 28 Apr 2019 Available – Fees 2500 Bali Yoga School January 9 2019   

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1 May to 28 May 2019 Available – Fees 2500 1 Jun to 28 Jun 2019 Available – Fees 2500 1 Jul to 28 Jul 2019 Available – Fees 2500 1 Aug to 28 Aug 2019 Available – Fees 2500 1 Sep to 28 Sep 2019 Available – Fees 2500 Thanks Regards Shailesh Tripathi Namaste I would like to practice 200 hours certification starting from week 3rd and 4th of March in your new Ashram in Bali. I did 100 hr from Rishikesh India in 2018. Could you please send me more information through e-mail Thks. Laura Laura January 10 2019 Namaste I would like to book myself in for 200hour Ashtanga Vinyasa yoga training in April. Kindly let me know the procedure. Thanks Amrata Kaur Janjua January 19 2019 Trackback: Best Yoga Teacher Training School in Bali | Yoga School in Bali Hello. Your school looks really nice and i m really interessted in doing my YTT with you. just one Question: why dont you have any reviews is the school new Seraina January 28 2019 Leave a comment Your Name Your E-mail

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Your comment Leave a comment Bali Yoga School - Yoga School in Bali | Yoga Retreat in Bali © 2019. All Rights Reserved. Bali Yoga School about a month ago Bali Yoga School is feeling loved. Bali Yoga School - Yoga Teacher Training in Bali Yoga Studio · 102 Likes · January 15 at 11:47 PM · Bali Yoga School 102 likes Like Page 100 Hour Yoga TTC 200 Hour Yoga TTC 300 Hour Yoga TTC 500 Hour Yoga TTC Bali Indonesia Jl. Campuhan III Singakerta Ubud Kabupaten Gianyar Bali 80571 Indonesia infobaliyogaschool.com 9760206223     