self-esteemppt

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SELF-ESTEEM

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overview Self-esteem…what is it? Self-esteem…what’s it made of? Types of self-esteem The secret to improving self-esteem

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SELF ESTEEM…what is it? self esteem refers to the way we see and think about ourselves. Self esteem is your opinion of yourself. Self-esteem occurs in conjunction with a person's thoughts, behaviours, feelings, and actions.

Self-Esteem... What's it made of?:

Self-Esteem ... What's it made of? Your Self-Esteem is made up of all the experiences and interpersonal relationships you've ever met has added to or taken away from how you see yourself!

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Types of self-esteem : There are mainly two types : High self-esteem : - For example…………… I’m the most beautiful person on the earth , both inside and out=high self esteem Low self-esteem : - F or example……………. I’m ugly , I’m fat , I’m a loser =low self esteem

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High Self-esteem People with high self-esteem: Don’t worry about how others will judge them Like to meet new friends are nicer to be around Have the courage to express themselves Ideas are meet with interest because others want to hear what they have to say Are magnets to positive opportunities

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Low self-esteem People with low self-esteem: Spend most of their time alone Don’t believe in themselves Are dissatisfied with their lives Have a hard time forgiving their mistakes and make themselves pay the price forever Complain and criticize Worry about everything and do nothing Are afraid to show their creativity because they will be ridiculed See themselves failing before they even begin

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THANK YOU