ANQI LI - Leg Building Workout for Beginner’s

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Read More At : https://www.crunchbase.com/person/anqi-li https://www.behance.net/Anqili5 https://medium.com/@anqili05

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ANQI LI : Leg Building Workout for Beginner’s

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In this article, ANQI LI sharing leg building exercises for each area of the legs for beginner’s. I will include Six of my favorite Leg Building exercises to help turn your toothpick legs into massive tree trunks. Here ANQI LI shares six leg building workout:

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Leg Extensions :

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Barbell Squat :

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Dumbbell Lunges :

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Leg Press :

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Lying Leg Curls :

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Standing Calf Raises

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