Top 5 Natural Asthma Remedies

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Top 5 Natural Asthma Remedies

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Most people do not even realize that asthma can be life-threatening. Despite the fact that there are more conventional treatments available than ever before the death rate from asthma has more than doubled since 1980. Now more than ever asthma sufferers are turning to natural asthma remedies for asthma relief. Natural asthma remedies are a safe and effective way to get relief from your asthma symptoms such as tightness or pain in your chest wheezing coughing and shortness of breath. Natural asthma remedies have been used for years for treating asthma.

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Another reason for asthma sufferers to turn to natural asthma remedies is because asthma medications have a host of side effects. They contribute to yeast growth osteoporosis rapid heartbeat increased blood pressure palpitations anxiety insomnia headaches dizziness thinning of the skin and connective tissue etc. They even seem to worsen asthmatic symptoms after a while or become less potent. Natural asthma remedies do more than treat the asthma symptoms they are used to aid the body by enhancing its own natural defense mechanisms to heal itself. Using natural asthma remedies can reduce your reliance on bronchodilators inhalers antihistamines and corticosteroids steroids reduce symptoms of coughing wheezing or difficulty breathing.

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Top 5 Natural Asthma Remedies: 1. Magnesium - Magnesium helps stabilize the mast cell and relax muscles so it functions as both an anti-inflammatory nutrient and as a bronchodilator. 2. Supplement with Omega 3 essential fatty acids - natural anti-inflammatory substance gentle treatment that slowly over time helps the body repair tissue damage. 3. Take a high quality Probiotic - Probiotics can help your body heal asthma from within

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4. Vitamin C E - Vitamin C works as a gentle antihistamine without the side effect s of medications. They have potent anti-inflammatory benefits. Vitamin E penetrates each cells fatty membrane and protects the cell from damage. 5. Turmeric - Turmeric is a perennial herb of the ginger family used as an anti-inflammatory agent. Nutritional deficiencies are an important key to beginning to heal asthma. Nutrient supplements target asthma at a cellular level where things first go wrong. If you are dealing with the challenges of asthma as increasing numbers of people are these days dont think that potentially dangerous medications are your only choice.

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