Angela Outterbridge - Foods to Avoid During Pregnancy

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Angela Outterbridge : Foods to Avoid During Pregnancy

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Angela Outterbridge is a fitness expert who love to share fitness tips/guidelines for every age's people. According to Angela Outterbridge fitness plays a very crucial role in every person life. Angela Outterbridge says eating well-balanced meals is important at all times, but it is even more essential when you are pregnant.

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Earlier Angela Outterbridge shared an article about pregnancy fitness tips. Today here Angela Outterbridge shared one more article for pregnant women. In this article, Angela Outterbridge shares the name of some foods & drinks that you need to avoid during pregnancy. There are essential nutrients, vitamins, and minerals that help to developing your baby. Most foods are safe; however, there are some foods that you should need to avoid during pregnancy. Angela Outterbridge gathered information through the internet & created this list . Here are 10 foods and beverages to avoid or minimize during pregnancy.

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Avoid Drinks Alcohol (beer, wine, or spirits)

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Avoid Seafood and Fish

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Processed Junk Foods

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Unpasteurized Milk

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Unwashed Vegetables

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Avoid Caffeine

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THANK YOU

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