How Hypnosis Help to Stop Smoking

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Presentation Description

Hypnosis is not brainwashing. It is a process that helps reach the thoughts and feelings that are buried in the subconscious. It does not alter who you are, but instead, can help you become the best version of yourself.

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Presentation Transcript

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How Hypnosis Help to Stop Smoking

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Hypnosis is a natural phenomenon that allows people to explore the feelings, painful thoughts, and memories that are hidden in their minds so that they can more easily reconcile and expel them, leading to a happier and more comfortable life. What is Hypnosis?

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Reasons to Give Up Your Smoking Habit The reasons to give up your smoking habit are numerous. The American Lung Association reports that, “Every year in the U.S., more than 480,000 people die from tobacco use and exposure to secondhand smoke.” Smoking increases and aggravates certain conditions, such as asthma and allergies, and has been proven to put you at risk to develop others, not the least of which is cancer.

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How Hypnosis Work For Quiting Smoking Hypnosis is not brainwashing. It is a process that helps reach the thoughts and feelings that are buried in the subconscious. It does not alter who you are, but instead, can help you become the best version of yourself. Under hypnosis, you may be encouraged to consider the negative outcomes of smoking, such as the way it tastes, the health risks , or how it makes you feel.

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Are you ready to quit smoking? No one can make the choice to quit smoking for you. That is up to you. Hypnosis will help you conquer your cravings, increase your willpower, and give up smoking, once and for all.

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