ppt on junk food vs healthy food

Category: Education

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in this module,u vill learn about healthy food vs junk food. this vill help u learn about junk food n healthy food!!!!! so dont be late n see it!!!!!!!!!!


Presentation Transcript

Junk food vs healthy FOOD:

Junk food vs healthy FOOD


CONTENTS HEALTHY FOOD WHAT IS Healthy food? Avoid junk food pictures Definition Slogan Junk food pictures Junk food What is healthy food? Definition Healthy food pictures Slogan The end

PowerPoint Presentation:

Junk food


JUNK FOOD What is a Junk Food???? Any food that has poor nutritional value is considered unhealthy and may be called a junk food. A food that is high in fat, sodium, and/or sugar is known as a junk food. Junk food is easy to carry, purchase and consume. Generally, a junk food is given a very attractive appearance by adding food additives and colors to enhance flavor, texture, appearance, and increasing long self life. A junk food has little enzyme producing vitamins & minerals and contains high level of calories.


DEFINITION JUNK FOOD-food that is low in nutritional value, often highly processed or ready-prepared, and eaten instead of or in addition to well-balanced m eals


SLOGAN Pleasure on the lips, lifetime on the hips .

PowerPoint Presentation:

Healthy food

PowerPoint Presentation:

WHAT IS HEALTHY FOOD??? A food that is low in fat and saturated fat and that contains limited amounts of cholesterol and sodium . If it is a single-item food, it must also provide at least 10 percent of one or more of vitamins A or C, iron , calcium , protein , or fiber .


HEALTHY FOOD HEALTHY FOOD-Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you. Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression.


SLOGAN Health Is Wealth Eat Right, Live Right Eat Fresh Everyday! Greens and Beans! Healthy Eating Habits Promote Life Eat to Live

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The end