PowerPoint Presentation: Shikha Arora
At the end of the session, participants will be able to understand : : At the end of the session, participants will be able to understand : Goal 5 D’s of Goal Why don’t people set Goals SMART Goals Types of Goals The Action Plan for Accomplishment of Goal
What is ?: What is ? Are like targets Are likened to Visions What you want to achieve Where you want to be Who you want to be
Exercise: Exercise Visualize what you want ( Description ) Visualize a day or a situation when you have achieved your Goal( Description ) Visualize Benefit if you have it /Pain if you don’t have it Does it really Matter to you ? Y-> You can become benefit/pain driven N->You are not near to your Goal
Thoughtful quotes…: Thoughtful quotes… A man is what he thinks about all the time – Ralph Waldo Emerson Our life is what our thoughts make it – Marcus Aurelius We become what we contemplate – Plato The mind is everything: what you think, you become – Buddha
Why the mind will work : Why the mind will work Diagram ( from FDP PPT )
How to think ?: How to think ? and Concept
Mind Mapping : Mind Mapping
Why is Goal ?: Why is Goal ? You cannot hit a target you cannot see Goals are necessary to motivate you. Goals unlock the positive mind and releases ideas and energy for attainment Man is a goal seeking organismGoals help us evaluates our priority and maintain a balanced life Achievement of goals is necessary to develop a good self image: Goals are the fuel in the furnaces of achievement Goals help us evaluates our priority and maintain a balanced life
5 ’s of GOAL: 5 ’s of GOAL Direction Dedication Destination Discipline Deadline
Steps to turn Desire into: Steps to turn Desire into Have a Definite Goal Action Plan to Accomplish it Read the first two TWICE
don’t people Set Goals : don’t people Set Goals Pessimistic Fear of Failure Lack of Ambition Fear of Rejection Procrastination Low self esteem Ignorance of Importance of Goal Lack of knowledge of Goal Setting
GOAL – series of steps : GOAL – series of steps
Weight loss Goal: Weight loss Goal
Types of : Types of Short Term- up to 1 yr Mid Term – up to 3 yrs Long Term- up to 5 yrs More than 5 yrs becomes
Goals are easily reached when broken into small ones : Goals are easily reached when broken into small ones
Life is 7 Wheel spoke: Life is 7 Wheel spoke
Goals must be balanced : Goals must be balanced Family Goals Financial Goals Physical Goals Mental Goals Social Goals Spiritual Goals
When do Goals loose Balance ?? : When do Goals loose Balance ??
Activity is not : Activity is not
DEAD Caterpillars : DEAD Caterpillars
: Meaningless
PowerPoint Presentation: Make definite Goals Write them Read your Goals twice a day Make it slightly out of reach Check your Progress Periodically