Life Without Social Media

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How to reduce the harmful influence of the social media?

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L I F E W I T H O U T S O C I A L M E D I A PRESENTED BY PRIMEESSAYS.COM

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Social networks used for communication are increasingly becoming popular among children and adolescents adults and people of venerable age what attracts people to virtual communication and is the harm and dependence on social networks of acquaintances and communication. Scientists have analyzed the harmful and useful features of social media.

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• You are always in touch with many people • You know about all latest news and events. • Entertainments: music movies pictures and articles. • Educational information: documentary films lectures books and articles. • Means of promoting creativity and business. T h e b e n e f i t s o f s o c i a l n e t w o r k s :   P e r h a p s t h e r e a r e o t h e r a d v a n t a g e s b u t t h e s e a r e t h e m a i n o n e s . N o w l e t u s t u r n t o t h e d i s a d v a n t a g e s o f s o c i a l n e t w o r k s .

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S O C I A L N E T W O R K S S T E A L Y O U R T I M E Time is the most valuable resource. Many people often spend it on all sorts of nonsense. Of course you need to rest and have fun. However if we use social networks to the detriment of something important and useful the harm is obvious.

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S O C I A L M E D I A A R E T A U G H T T O C O N S U M E The fact is that social networks can be used in different ways. You can be a creator and you can be an ordinary consumer of information. First it is necessary to reduce or completely abandon low-quality information that does not have obvious benefits. Second it is desirable to change the ratio of consumption and creation. After all the social network is a powerful tool for promoting your creation. There are thousands of possibilities and you can do something in social networks for the benefit of yourself.

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S O C I A L N E T W O R K S C A U S E A D D I C T I O N Eventually the use of social networks becomes a habit and the lack of the opportunity to realize the usual action causes discomfort. Yes social networks give freedom the freedom of communication receive and exchange information but at the same time this freedom is taken away. By the way the problem of youth dependence on social networks is especially acute.

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S O C I A L M E D I A M A K E Y O U U N H A P P Y A lot of research has been done the result of which is the same people feel that the more unhappy they are the more social networks they use. Why Because the so-called friends in the network spread their best photos videos and posts. When a person sees how his or her friends are fun and interesting he or she starts to think that his or her life is boring and dull. In addition vice versa: people who spend more time communicating with friends in real life are less likely to experience such negative feelings.

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N O C O M M U N I C A T I O N Communication in the network is much easier than in real life. Many of us are afraid to get out of this cozy cocoon. People gradually turn into domestic sociopaths depriving themselves of the joy of real live communication.

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HOW TO IDENTIFY THE PROBLEM An all-consuming life in social networks does not allow us to experience ourselves in this world it takes a lot of time and reduces sleep because going to bed without watching the news tape is beyond our understanding. Answer yourself to the question: what attracts you there and what benefit do you get Is this process important in your life Without awareness of the problem it is impossible to get rid of it it is necessary to understand and work purposefully. The harm of social networks can be determined by counting how much time per day you spend on social media dating sites and generally on the Internet.

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HOW TO GET RID OF INTERNET ADDICTION

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TAKE THE HABIT OF STARTING AND ENDING THE DAY NOT WITH THE INTERNET MANAGE YOUR TIME SPEND YOUR TIME FOR SELF EDUCATION USE THE SOCIAL NETWORK AS A CONDUCTOR OF VALUABLE THOUGHTS DO NOT WRITE ABOUT YOUR LOCATION IN REAL TIME USE HELPFUL RESOURCES UNINSTALL MOBILE APPLICATIONS USE CLOSED GROUPS FOR COMMUNICATION

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The habit of promoting oneself in social networks is a very passive approach to social progress in general. It takes away your attention and time from work to convince the world that you are important. If you really want to achieve something and become more effective turn off the smartphone close the tabs and work hard.

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