Different Types of Indian Spices

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Learn about different types of indian spices and its benefits

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Different Types of Indian Spices :

Different Types of Indian Spices Tatasampann

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Cardamom Meat curries, biryanis , pulao and sweets; cardamom is an essential spice used in them all. Some studies have shown that it increases circulation of blood within your lungs thereby aiding in relieving the symptoms of breathing problems like asthma, cold and cough . http://www.tatasampann.com/

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Coriander  An important ingredient in a variety of masalas from garam masala to sambar powder. Coriander is a fragrant, flavorful component in Indian cuisine. Coriander powder is known for containing an ample amount of Vitamin C, an anti-oxidant vitamin. http://www.tatasampann.com/

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Star Anise Star anise is known to enhance the meat flavour and is an essential spice while preparing biryani and other masala items The extracts and essential oils of star anise exhibit strong antifungal properties. http://www.tatasampann.com/

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Cinnamon  Cinnamon is used to flavor both sweet and savory dishes ranging from curries and spice mixes to beverages and desserts. It is said to have inflammatory properties and helps the body to fight against infections and repairs tissue damage. http://www.tatasampann.com/

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Black Pepper  Black pepper is a must have in every household, since it is used in almost every dish from soups to salads to everyday sabzi . Essential nutrients such as manganese, potassium, iron, dietary fiber and vitamins C and K can be found in black pepper. It is said that Black Pepper helps easing the digestion process and prevents diseases of the stomach and intestine. http://www.tatasampann.com/

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Kasoori methi Kasuri methi goes perfectly with starchy or root vegetables like carrots, yams and potatoes. When added to whole wheat dough, it also makes flavourful rotis and parathas . It could also prove to be effective in reducing blood sugar, cholesterol and is also a herbal cure for skin inflammation. http://www.tatasampann.com/

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Thank You http://www.tatasampann.com/

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