Yoga Teacher Training in Rishikesh & Yoga ttc in Rishikesh


Presentation Description

Yoga retreats in India at Registered Rishikesh Yog School will give you the opportunity to understand Yoga that place of its origin from teachers those are master of the discipline.


Presentation Transcript

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Himalayan Yog Ashram Provides a Total Experience of Yogic Lifestyle A stay in Himalayan Yog Ashram provides a total experience of yogic lifestyle with meaningful practices and sharing of knowledge on true yogic subjects. Yoga Practice The asana pranayama class is a complete sequence of asanas mudras bandhas and pranayama. Meditation Satsang We meditate from 5.30am till 6.30am and from 6.00 pm till 7.00 pm. After lunch there is space to share freely questions about spirituality daily life situations. free time There is time for reading reflecting feeling inner and outer space. During your stay we strongly recommend to stay tuned within and therefore to not be busy with sightseeing shopping etc. For the benefit of your practice going out in Nature is soothing. There is a beautiful walk to the Beside waterfall. silence In general we ask l guests to speak less and stay as much possible in silence to tune within.

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There are also specific moments of silence: - from the morning meditation up till breakfast - during all meals - after 09.00 PM Check: yoga teacher training in Rishikesh Ayurvedic Healing Treatments We offer ayurvedic programs for the more intense need to heal and purify like a detoxification program anti-stress program back pain relief program or rheumatic relief program which can be booked in addition to the Ashram Stay. Also Ayurvedic treatments can be booked like Shirodhara Abhyanga Ayurvedic Massage and several kinds of the basis for rejuvenating the body and relaxing the mind. For emotional healing and spiritual development there is the healing massage and personal coaching session. Treatments are not included in the ashram stay but can be booked separately. Check: yoga ttc in rishikesh Yoga Therapy In the afternoon at 4.00 pm - 5.15 pm mon - Fri we offer a yoga therapy class. This yoga class includes pranayama asanas and relaxation which is also combined with personal attention for any specific need or wishes of the participant. For example guidance in asanas to improve lower back problems or have a wish to learn a specific asana. It can be booked additionally to the ashram stay program. Mostly there are about 15 to 20 people in the class. Read More: best yoga teacher training in Rishikesh