Gestational Diabetes Diet Menu-3 Common Mistakes

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Gestational Diabetes Diet Menu-3 Common Mistakes By Mathea Ford, RD/LD

Gestational Diabetes Diet Menu Mistake Number 1 :

Gestational Diabetes Diet Menu Mistake Number 1 Not measuring your food for portion size What to do instead : Plan out what you want to eat throughout the day, and portion it out

Gestational Diabetes Diet Menu Mistake # 2 :

Gestational Diabetes Diet Menu Mistake # 2 Not eating throughout the day and skipping meals What to do instead: Get a meal pattern for an entire day that shows the amount of calories and carbohydrates

Gestational Diabetes Diet Menu Mistake # 3 :

Gestational Diabetes Diet Menu Mistake # 3 Not having a plan for the day What to do instead: Use a meal pattern and planner for the day

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For more information: Check out our Website for more informative articles Sign up for our free email list to get tips, tricks and useful insight on meal planning http://www.gestationaldiabeticdiethq.com/

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