Atkins Diet Chart For Weight Loss

Views:
 
Category: Others/ Misc
     
 

Presentation Description

Atkins diet is a low-carb diet for weight loss, during the period of atkins diet, you reduce the intake of carbohydrate in your system https://www.fatlossdietchart.com/atkins-diet-chart/

Comments

Presentation Transcript

Atkins Diet Chart  :

Atkins Diet Chart  https://www.fatlossdietchart.com/atkins-diet-chart/

Atkins Diet Chart For Weight Loss:

Atkins Diet Chart For Weight Loss Atkins diet is a low-carb diet for weight loss, during the period of atkins diet, you reduce the intake of carbohydrate in your system. https://www.fatlossdietchart.com/atkins-diet-chart/

Atkins Diet Chart :

Atkins Diet Chart Day Sunday Breakfast Beef huevos rancheros on Canadian bacon Calories:274 Lunch Cheddar burger with sautéed mushroom and onions Calories:270 Snack Atkins chocolate slushes Calories:120 Dinner Sausage sautéed with red and green bell pepper and cheddar Calories: 137 Total calories for the day 801 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide4:

Day Monday Breakfast Bell pepper filled with eggs and mozzarella Calories:282 Lunch Grilled chicken on mixed green, tomatoes and parmesan Calories:470 Snack Celery with cream cheese Calories:190 Dinner Cheese and chilli chops Calories:122 Total calories for the day 1064 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide5:

Day Tuesday Breakfast Tomato bacon and mozzarella cheese Calories:318 Lunch Cauliflower-cheddar mash Calories:179 Snack Cherry tomatoes with ajoli Calories:473 Dinner Beef, scallions and red bell pepper sauté Calories:420 Total calories for the day 1390 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide6:

Day Wednesday Breakfast Cheddar omelet with sautéed onions Calories:509 Lunch Tomato onion and cheddar salad with turkey Calories:201 Snack Double chocolate express smoothie Calories:209 Dinner Blue cheese and bacon soup Calories:225 Total calories for the day 1144 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide7:

Day Thursday Breakfast Beef huevos rancheros on Canadian bacon Calories:274 Lunch Salad in a jar Calories:150 Snack Atkins chocolate slashes Calories:120 Dinner Creamy low carb tushan shrimp Calories:490 Total calories for the day 1034 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide8:

Day Friday Breakfast Mushroom omelet Calories:348 Lunch Low carb fried kale and broccoli salad Calories:86 Snack Cherry tomatoes with ranch dressing Calories:96 Dinner Low carb egg plant pizza Calories:38 Total calories for the day 568 https://www.fatlossdietchart.com/atkins-diet-chart/

Slide9:

Day Saturday Breakfast Tomato, bacon and cheddar Calories:603 Lunch Keto caprese omelet Calories:534 Snack Celery with cream cheese Calories:190 Dinner Grilled Italian chicken with yellow switch and salad Calories:142 Total calories for the day 1469 https://www.fatlossdietchart.com/atkins-diet-chart/

Get Weight Loss Tips:

Get Weight Loss Tips https://www.fatlossdietchart.com/

authorStream Live Help