Paleo diet chart for weight loss

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Plan your paleo diet chart for weight loss, Intake nutrition food and boost your health by getting proper tips from fatlossdietchart.com https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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paleo diet chart for weight loss:

paleo diet chart for weight loss https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

Paleo Diet Chart :

Paleo Diet Chart Days Sunday Breakfast Avocado, banana and apple smoothie with almond milk Calories: 429 Lunch Veggie salad with tuna and hard boiled egg Calories: 456 Snack Lara bar   Calories: 200 Dinner Turkey and veggie skillet Calories: 417 Total Calories for the day 1,502 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Monday Breakfast Veggie and egg scramble with avocado Colories : 190 Lunch Mixed salad leaves with left over turkey Calories: 186 Snack Carrots stick with mustard or mayonnaise Calories: 188 Dinner Salmon and roasted veggies Calories: 340 Total Calories for the day 904 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Tuesday Breakfast Chopped bananas with blueberries and almond Calories: 227 Lunch Mixed salad leaves with leftover salmon Calories: 198 Snack Banana with almond butter Calories: 190 Dinner Beef stew and greens salad Calories: 326 Total Calories for the day 941 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Wednesday Breakfast Broccoli fried in coconut with toasted almonds and a poached egg calories: 156 Lunch Salad with canned salmon, mustard and vinaigrette Calories: 163 Snack Handful of nuts or trail mix Calories: 160 Dinner Handful of nuts or trail mix Calories: 160 Total Calories for the day 679 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Thursday Breakfast Eggs, bacon and veggie scramble Calories: 300 Lunch Butter nut squash, broccoli and tomato omelet with mixed salad Calories: 321 Snack Lara bar Calories: 200 Dinner Instant pot meatballs and zoodles Calories: 325 Total Calories for the day 1,146 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Friday Breakfast Veggie and egg scramble with avocado Calories: 309 Lunch Mixed vegetable and chicken soup Calories: 136 Snack Half an avocado sprinkled with sea salt and balsamic vinegar Calories: 140   Dinner Brussel sprouts with bacon     Calories: 101 Total Calories for the day 686 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

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Days Saturday Breakfast Spring onion, tomato and mushroom omelet Calories: 227 Lunch Mixed salad with tuna, boiled eggs and olive oil Calories: 320 Snack Frozen berry with a drizzle of coconut milk Calories: 128 Dinner Buffalo Chicken with sweet potatoes Calories: 319 Total Calories for the day 994 https://www.fatlossdietchart.com/7-days-paleo-diet-chart/

Get weight loss tips :

Get weight loss tips https://www.fatlossdietchart.com/

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