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Top 18 healthy weight gain food-Cure plus
For some group, gaining weight or adding muscle can be just as not easy as losing weight.However, just adding certain foods to your diet can be very efficient to gain weight.Here are 18 of the best healthy foods to help you gain weight or add muscle, the healthy method.1. Homemade Protein SmoothiesChocolate banana nut shake Vanilla berry shake Chocolate hazelnut shake Caramel apple shake Vanilla blueberry shake Super green shake: 2. Milk3. Rice4. Nuts and Nut Butters5. Red Meats6. Potatoes and Starches7. Salmon and Oily Fish8. Protein Supplements9. Dried Fruit10. Whole-Grain Bread11. Avocados12. Healthy Cereals13. Cereal Bars14. Dark Chocolate15. Cheese16. Whole Eggs17. Full-Fat Yogurt18. Healthy Fats and Oils
Tags:
Cure , Food , Gain , Healthy , Weight
By:
cureplus
Others/ Misc
35 months ago
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