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What is Hatha Yoga
A yoga class portrayed as 'Hatha' include a lot of yoga poses and breathing procedures, rehearsed in Vinyasa flow or Ashtanga class. This is how the meaning of Hatha yoga is explained on our 200 hour yoga teacher training in Rishikesh.
Tags:
Hatha , Meaning , YOGA
By:
vinyasayoga
Education
8 months ago
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