Mary Prine's PowerPoint Presentations

Big Four

Described the four components of fitness, and how to use them to improve your fitness.

Views: 232 Subscribers: 0 Presentations: 6

Final words

Looks at course and reviews key points.

Views: 114 Subscribers: 0 Presentations: 14

Recognizing Fall Hazards in the Home

Reviewing hazards in the home Look for hazards in the community Learn how to get up from fall

Views: 640 Subscribers: 0 Presentations: 16

Recognizing Fall-Ty Habits

Identify risky activities and behaviors. Prioritize risky behaviors that need to be changed. Shift from negative to positive thinking..

Views: 224 Subscribers: 0 Presentations: 19

Managing Concerns About Falling

Using positive thoughts and images to improve thoughts about falling.

Views: 110 Subscribers: 0 Presentations: 18

Lesson 4: Assertiveness and Fall Prevention

Risk factors for falling. The role of assertiveness in reducing fall risk.

Views: 1093 Subscribers: 0 Presentations: 24

Exercises

The exercises of the Matter of Balance program.

Views: 1227 Subscribers: 0 Presentations: 8

Lesson 3: Exercise and Fall prevention

The role of exercise in managing concerns about falling.

Views: 784 Subscribers: 0 Presentations: 16

Welcome

Welcome to FitOnline.

Views: 1056 Subscribers: 0 Presentations: 8

The Big Four

A description of the four components of a successful exercise program: strength, flexibility, endurance and balance.

Views: 210 Subscribers: 0 Presentations: 20

Social Networking and Ning

Short lesson on Social Networking, and description on how to sign up for Ning, a social networking community.

Views: 750 Subscribers: 0 Presentations: 20

Benefits of Exercise

Learn the benefits of exercise, especially as it pertains to older adults

Views: 2529 Subscribers: 0 Presentations: 4