Mitchell

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Both paleo and keto diets can be healthy choices, relying on how they're applied and what they are used for. Grass-fed butter is the one permitted dairy product on the paleo diet. However, there may be some disagreement throughout the paleo community about whether or not this allowance is actually consistent with the paleo ideology. Keto places very heavy emphasis on fats generally, as it is the

Joined: 06/04/2020

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