5 DAILY HABITS TO PRACTICE

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The 5 PRIME HABITS:

The 5 PRIME HABITS Freeing your independent spirit requires reconnecting with nature and respecting all living beings. From this you attain harmony and balance in a society overweighted by material persuasions and egotism. Practice each every day to open the mind & free the spirit -- no special order. WellnessThroughWildness.com © 2016

Religion Aside - PRAY:

Religion Aside - PRAY Prayer is not only food for the soul, but also for the mind and body. Pray for inner strength and direction in manifesting your true harmonious self, balance in society, support for other beings, and a healthy Earth. PRAY to nourish your soul. Do what works for you - yoga, meditation, sitting quietly, kneeling in formal prayer, or walking in nature. The essence here is faith: ‘complete trust or confidence in someone or something’. This may or may not relate to a religious denomination. “If you make a habit of sincere prayer, your life will be very noticeably and profoundly altered” ― Alexis Carrel WellnessThroughWildness.com © 2016

IMAGINE:

IMAGINE IMAGINE what you have just reflected upon; visualize yourself attaining steps towards harmony and balance in your life, that of others, and the Earth. To imagine is to form a mental picture or concept. This can be a potent tool as your subconscious mind can do wonders. It’s important to relax first; and the idea of reflecting to free the mind beforehand greatly helps in achieving this. Imagine your true harmonious self, balance in society, support for other beings, and a healthy Earth. “Imagine all the people living life in peace.” ― John Lennon WellnessThroughWildness.com © 2016

EXPRESS EXPECTATION:

EXPRESS EXPECTATION Express: to convey (a thought or feeling) in words or by gestures, conduct Be creative with your thoughts, your feelings, about harmony and balance in your life, that of others, the Earth. “ The earth has music for those who listen.” ― William Shakespeare Expectation: a strong belief that something will happen or be the case Expect harmony and balance You are only limited by what you believe is possible WellnessThroughWildness.com © 2016

The 5 P R I M E Habits::

The 5 P R I M E Habits: P ray R eflect I magine M ove E xpress See my blogs to read more on how to integrate these as habits in your everyday life and the benefits of doing so WellnessThroughWildness.com/good-habits-list © 2016

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