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Slide 1: 

ANUVRAT

Slide 2: 

DON'T GOSSIP.

Slide 3: 

MEDITATE FOR TEN MINUTES.

Slide 4: 

OBSERVE SILENCE FOR TEN MINUTES.

Slide 5: 

SAY NO TO POLYTHENE.

Slide 6: 

NO MITHAI FOR THE DAY.

Slide 7: 

DON'T LOOSE YOUR TEMPER.

Slide 8: 

NO FRIED FOOD ITEM FOR THE DAY.

Slide 9: 

SAY A PRAYER FOR SOMEONE YOU DISLIKE.

Slide 10: 

MAKE A NEW FRIEND TODAY.

Slide 11: 

SPEAK SOFTLY.

Slide 12: 

SEEK BLESSING FOR EVERY PERSON YOU MAKE EYE CONTACT WITH.

Slide 13: 

MAKE A DONATION TO CHARITY.

Slide 14: 

FEED TWO PERSONS TODAY.

Slide 15: 

By Lalita Dua

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