How to Stop Sweating at Night

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How to Stop Sweating at Night : 

How to Stop Sweating at Night Works without Air Conditioning Lower Your Energy Bills 3 Ways Your Body Cools Itself The Most Effective Technique Sleep cool and comfortable Starts working instantly

The 3 Ways Your Body Cools Itself : 

The 3 Ways Your Body Cools Itself Sweating at night is way more common a problem than you may know. The condition becomes prevalent when your body is unable to cool itself using three conventional methods. When you perspire while sleeping, it’s because your body is using sweat as a last ditch effort to cool you in your sleep to avoid overheating. Prior to that, your body will use any of the three following mechanisms to control the body heat.

Radiation : 

Radiation Your body will radiate the heat (kind of like an oven) in order to cool your internal temperature. Your bed absorbs that radiation. So basically, you’re laying in bed, surrounded by material and that material is also absorbing your body heat.

Conduction : 

Conduction This is the heat that you feel when you touch the source of radiant heat. This plays two parts in your bodies cooling function. Heat is passed from your body to surrounding material using conduction and additionally, cool materials transfer cool temperature to your body to lower the internal temperature. I’m should you’re familiar with this whenever you flip your pillow so your head is laying on the cool side. By the way, isn’t that the best?

Convection : 

Convection This is where airflow carries the heat off your body and carries it away, leaving you with a cooler temperature. You use this strategy to your advantage whenever you implement your ceiling fan or air conditioning. The biggest problem here is when you have the sheets covering your body. The air has nowhere to go so as your body radiates the heat, the space between the sheets heats up like a hot pocket. Hence, your sweating at night problem…no good!

Slide 6: 

If you’re like me, you either have a ceiling fan blasting down on you or you’ve got a standing fan blowing against you in the night. Unfortunately, this tactic will only work for so long. After a while, your body heat between the sheets will overwhelm the airflow and the sweat streams will be a-flowing before you know it.

The Most Effective Technique… : 

The Most Effective Technique… What if you could channel the air of your fan between the sheets and create a cool tunnel of refreshing air throughout your bed while you rest in a breezy, blissful slumber?

The Bedfan : 

The Bedfan There’s a product available called, quite simply, “The Bedfan”. It’s an extremely narrow fan that slides unnoticeably from the foot of your bed through the front of the sheets. It’s super subtle so you don’t have to worry about it being an eyesore on your bed. You wouldn’t even know it was there unless you installed it yourself.

The Bedfan : 

The Bedfan

Slide 10: 

Watch a Live Demo Of the Bedfan at: www.prevent-sweating.com/bedfan