Panch mantras of personal wellness

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Chennai, India February, 2010 Appreciating the key elements of our personal wellness the panch mantras of personal wellness

What keeps us happy? Conversely what makes us unhappy? : 

What keeps us happy? Conversely what makes us unhappy? The panch mantras (panch is a sanskrit word meaning five) of personal wellness explores the five elements which contribute to our personal wellness What are the elements we seek from our work / profession? What are the elements that we seek to balance in our life?

Mantra 1 - Wealth : 

A feeling of being to meet a certain lifestyle A feeling of having enough savings for the future needs A feeling of being able to sustain ones earning potential Mantra 1 - Wealth A sense of fulfillment of needs and wants of the present and the future

Mantra 2 - Health : 

A feeling of being physically fit A feeling of living a lifestyle which is healthy A feeling of being able to take care of those in family who are not keeping good health Mantra 2 - Health A sense of good health of oneself and of family members

Mantra 3 - Leisure : 

A feeling of fulfillment of interests other than work A feeling of being part of interests of others in the family A feeling of being able to develop ones and ones family’s avocational skills Mantra 3 - Leisure A sense of being able to indulge in ones interests and hobbies

Mantra 4 - Relationships : 

A feeling of enjoying good relationships with members of the family A feeling of being well connected with friends and others A feeling of being part of growth and development of members of fami Mantra 4 - Relationships A sense of being able to manage healthy relationships with ones we care for

Mantra 5 - Spirituality : 

Man is a spiritual being with the eternal desire to know and realise the higher truth Being involved in this continuous process itself a satisfaction and gives a sense of balance Mantra 5 - Spirituality A continuing pursuit for the higher truth

A constant focus on the five mantras of personal wellness contributes to our overall satisfaction : 

A constant focus on the five mantras of personal wellness contributes to our overall satisfaction

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panch mantras of personal wellness - five elements to our wellness Brought to you by

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