The illusion of Low Social Value :
The illusion of Low Social Value They are of significantly lower value or worth than some or all of the people around them.
There is the potential for something to happen that would cause them to experience a significant drop in social value or worth.
Here’s the really Good Thing… :
Here’s the really Good Thing… This is complete nonsense!! Even when it’s cloudy the sun is still shining.
Think of the value and worth you possess as the sun and the distractions of life as the clouds.
Your value is always in tact you just might not always see it clearly.
The Pre-Worry Stage… :
The Pre-Worry Stage… Start to Anticipate, ahead of time, a social event going badly.
Replay in the form of internal pictures, movies, sounds and feelings. This is extremely stupid and you really want to stop it!
The Interaction stage… :
The Interaction stage… Feel nervous, on edge, anxious or even under threat.
Grossly distort information.
Can’t relax and behave in the ways they want to.
Post-Worry… :
Post-Worry… Reflects negatively on the social event.
Pick out all the bad things & amplify them.
Ignore all the good stuff.
Fuelled by ‘The illusion of Low Social Value’
The Social Confidence Cycle :
The Social Confidence Cycle See past ‘The Illusion of Low Social Value’
Replace ‘Pre-Worry’ with ‘Pre-Enjoyment’.
Learn how to Develop feelings of confidence in the moment.
Replace ‘Post-worry’ with ‘post-enjoyment’.
Learn some new, cutting edge social skills.
More Information… :
More Information… www.guidetosocialconfidence.com