STRESS HOLISTIC HEALTH AND CLAPPING

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STRESSANDLIVING IN PRESENT : 

STRESSANDLIVING IN PRESENT DR. SHRINIWAS KASHALIKAR

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The physiological stimuli coming from external or internal environment and their impact on brain can be at unconscious level or conscious level.   In absence of Total Stress Management; these stimuli keep producing physical, metabolic, endocrine and neuro psychiatric disorders and lust, craving, petty pleasures, guilt, fear, suffocation, pride, excitement followed again by repentance and misery; leading to distress cycle; and individual and global degeneration, disease and destruction; as our sensations, feelings and responses; to the stimuli; are unevolved and inappropriate!   However, if the stress is managed totally; we enter into wellness cycle i.e. individual and universal blossoming!   One of the achievements in Total Stress Management; is “living in present”!

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This “living in present” needs rising above the floods of extremely rapid tornados of physiological stimuli; and their invisible and deceptive metabolic, endocrine and neuro-physiological effects!   This upward impetus, evolutionary transformation, conscious sublimation, or freedom of self; obviously needs enormous inner empowerment through connection with the true self or cosmic self; and is said to be possible through NAMASMARAN.   Teaching and preaching others is relatively easy, but actually “living in present” is extremely difficult.   Having discussed so much, the next questions, which surface are the following!   Isn’t the awareness of ‘past’ and ‘future’; the function of neuro-physiological effects of physiological stimuli?

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Doesn’t the “living in present”; actually imply living beyond ‘time’ by actually being (cognition, affect and conation); beyond the impacts of physiological sensations? Isn’t this a supra-physiological plane of existence?   Isn’t such living equivalent to living at ‘causal’ level by going beyond the level of ‘effects’? Isn’t this the same as STHITAPRAJNA?   Isn’t such “living in present”; associated with the blissful cosmic romance and benevolent to the universe; and brings about spiritual renaissance?   Isn’t such a state of existence possible through NAMASMARAN?   We can verify if and how ‘Living in present’; is possible chiefly by practice of NAMASMARAN; as reading, analysis, imagination, discussions, and various techniques and explanations can lead us only up to a certain point. The progress of our experiences and their culmination into Self realization; are possible only through the practice; of NAMASMARAN!