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Brainspotting is a brain/body based therapy treatment designed to allow you to process trauma. It is a 21st century trauma treatment developed by Dr. David Grand and practiced by thousands of therapists across the world.

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BRAINSPOTTING

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“Where you looks affects how you feel”

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— David Grand PhD WHAT IS BRAINSPOTTING  Brainspotting is a brain/body based therapy treatment designed to allow you to process trauma. It is a 21st century trauma treatment developed by Dr. David Grand and practiced by thousands of therapists across the world. “BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist locate focus process and release a wide range of emotionally and bodily-based conditions. BSP is also a brain-based tool to support the therapy relationship. We believe that BSP taps into and harnesses the body’s natural self-scanning self-healing ability. When a Brainspot is stimulated the deep brain appears to reflexively signal the therapist that the source of the problem has been found. BSP can also be used to find and strengthen our natural resources and resilience. BSP is designed as a therapeutic tool that can be integrated into many of the healing modalities." Dr. David Grand

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WHO CAN BRAINSPOTTING HELP Creativity Sports Performance Enhancement

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Grief Loss Depression Anxiety Panic Attacks Phobias - ex: fear of public speaking flying etc. Performance Anxiety Negative Self Talk Sexual Abuse Trauma Major Life Transitions Enhancing Relationships

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HOW DOES BRAINSPOTTING WORK SCHEDULE ONLINE

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