BACKGROUND:
BACKGROUND Health is very important for us. sport isn’t a difficult thing to do, ex : Our body, requires a healthy lifestyle. But, many people forget a healthy lifestyle. - Jogging - Push up - Sit up - And Jumping
Identification:
Identification Why people are lazy to do exercise? What are the benefits of exercise for our bodies? Any impact to the human body if it does not exercise ? Mengapa olahraga itu penting bagi kita ?
Purpose:
Purpose To know the factors that cause people are lazy to exercise. to know the bad effects to the body if you rarely exercise
Methodology:
Methodology Types of Research : Non experiment Data Collection Method : - Interviews - Literature study
Theory:
Theory
Result and Conclusion:
Result and Conclusion factors that influence people lazy to exercise Fear of injury from exercise Lack of awareness of the importance of health and fitness Don’t hace time to exercise Results from the sport has not seen
Slide 8:
The Effect if lazy to Exercise Breath unstable The bodies often lethargic and limp Often too late to think Sleeping problem Often attacked by flu
Slide 9:
Solution for the problem If there is soreness For people who do not know the benefits of exercise For those who do not have time For those who have not seen the results of exercise