Step-by-step Guide :
Step-by-step Guide Step 1. Drag & drop video or audio files to the program. Or go to "File" menu, choose "Add Video files" to locate the files you want to add.
Step 2. This Mac video converter can convert video to all popular formats or directly to iPad, iPod, iPhone, PSP, PS3, and more. So you should choose the format you need before the conversion. Of course, If you don't know what formats your device supports, you can just select the format according to the device name.
Step 3. Start ConversionWhen you get ready to convert the added videos on Mac, Click the Convert button to start conversion and then you can just go out for a walk or take a nap, and the conversion may have been finished when you come back.
After the conversion finished, you may open your iTunes and sync your video files to iPod touch with ease.
Related Article: How to put videos on iPod touch