Tips for Cooking with Organic Oils in Australia

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A tip to remember when cooking a dish that requires liquid Organic Virgin Coconut Oil is that it doesn’t melt at room temperature (well, depending on where you live in Australia. At Spiral Foods, they have an impressive range of organic and gluten-free cooking oils such as Organic Toasted Sesame Oil, Organic Peanut Oil and much more.

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Tips for Cooking with Organic Oils in Australia As the world becomes more health-conscious more and more health trends such as buying organic food products have become extremely popular as a new way of life for many Australians. This is why many people are choosing to buy organic oils in Australia when it comes to cooking healthy meals in the kitchen. At Spiral Foods they have an impressive range of organic and gluten-free cooking oils such as Organic Toasted Sesame Oil Organic Peanut Oil and much more. As each oil reacts to heat differently here are some quick tips when cooking with certain oils from Spiral Foods. Organic Extra Virgin Olive Oil Spiral Food’s Organic Extra Virgin Olive Oil is perfect for

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drizzling over salads and making marinades but how does it fair when frying Due to its high-quality its ‘smoke point’ is normally around 180 °C to 190 °C. A smoke point also known as a burning point is the highest temperature when the oil begins to burn and starts smoking affecting the taste of the dish you are cooking. This means it is fine when frying foods such as steak chicken and fish but shouldn’t be used for dishes that require deep frying such as American dishes. When you are frying with Organic Extra Virgin Olive Oil always remember to gradually increase the heat until you are ready to fry and never go higher than 190 °C.

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Organic Virgin Coconut Oil Spiral Food’s Organic Virgin Coconut Oil is a versatile cooking oil that can be used for frying roasting baking used in desserts and more. It is also ideal for deep frying as it has an impressive smoke point of around 232 °C. A tip to remember when cooking a dish that requires liquid Organic Virgin Coconut Oil is that it doesn’t melt at room temperature well depending on where you live in Australia and the season. As its melting point is around 24 °C a handy tip is to portion it into an ice cube tray. This way you can simply add one or two cubes into the dish you are cooking instead of having to microwave to soften it or having to chip away at it. With a wide range of gluten-free and organic oils in Australia including Organic Sunflower Oil Organic Natural Sesame Oil and Organic Extra Virgin Coconut Oil turn to Spiral Foods when you are searching for high-quality healthy and delicious organic and gluten-free foods online. To view their entire selection visit their website today

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