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Well Known simple steps for self discipline
As we are going through our self-improvement process we work on every part of
this process. And we know the importance of every step. As we go through from
one step to another and to obey all this process we need self-discipline.
Reema wakes up early and does exercise as she starts working on herself she was
feeling good she starts with 15 minutes and slowly she reached 45 minutes. And in
one month she reached her target of losing weight and feel healthy. Here What
Reema has done She was disciplined to herself. And that was her secret.
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Why is self-discipline important
If you decide on your betterment but not able to apply it in your life because of
silly reason. And because of that betterment plan remains on paper only. Until and
unless we will not able to work for ourselves till then we will not improve
ourselves. Even no counselor can help you.
So it’s very important to make our self-coach. And the coach must be always be
disciplined. isn’t itAnd in this post we will see some simple steps to adopt self-
discipline.
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• Start with small goals:
If you want to start self-discipline so go with small goals. You don’t need to have
to set up big goals. Small steps always show wonder if there is a hundred percent
consistency. Set up a goal like you will not distract your mind in social media. You
will not overthink. You will stick to your to-do-list.
For example :
Nancy used to waste her time buying things one by one when she reminds. It took
a lot of time and disturb her money management. Sometimes she buys things
which she already had. Now she decided to make a list starting of the month
according to her needs.
Now she can go to the market and buy all things in one go. And if she will not the
things she finds an alternative or takes a reference so that she can buy it next time.
So here she has set up a goal and she saved her time and has a systematic
schedule.
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• Find and stop your distraction factorsSelf-control
Nowadays there are ample distraction factors that can give temporary pleasure but
ruin your valuable time. Social media acts as the main factor in it. It attracts like a
magnet. I am not the opposition to social media. If we use it for our knowledge
then it is super useful. So we need to find our distraction factors.
Sometimes our minds get divert while working due to gossiping or negative
thoughts and we get stuck over it. So we need to make our minds strong. So we
do not get attracted to it.
For example :
Ram loves writing and he thought of writing blogs. But whenever he starts writing
and searching about the topic he wastes his time on distracting things. So he
decides that he will start with one page and while writing he will keep his phone
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away. And if in case if he needs to search on the internet about the topic he will
turn off notifications and stick to his topic.
He started meditation and time scheduling practice.Now the results are superb and
he can write easily within the time limit and increasing his quality of writing.
• Stop procrastinating
Stop delaying things tomorrow. This bad habit will take away your opportunities.
Decide your deadline and keep working till the end until your work is done. Try it
this will give you relaxation and relief. And it will save your time and clear your
mind for the next planning. The habit of procrastinating not only proves you a lazy
person but also takes you to real-time problems. So stop procrastination.
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For example :
Riya is lazy about her cupboard arrangements. She always bizarrely keep her
clothes in the cupboard. And she always planned that she will arrange her
cupboard for the weekend but she missed it. And most of the time she gets late due
to this reason. And one day she got a warning later because of her procrastination
habit.
Now Riya decided that she will arrange her cupboard on time and will select pair
of clothes for the next day. And now she never gets late. So she stops her
procrastination and never gets late.
• Keep your promise to yourself
In self-discipline you will have to promise yourself and keep it.
It will not only increase your self-confidence but also self-motivation. If you
follow your self-discipline routine consistently it will automatically turn into a
habit.This habit will work for self-improvement.
So decide analyze work and keep going it. This will make you proud of yourself
and you will have a positive feeling. Don’t be confused and be open-minded about
your promise. This will make your decision-making skill strong as well as it will
diminish your fear.
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For example :
Naina has a habit of thinking negatively. She always thinks negatively before
starting work. Because of this she never dares to start new things. And she was
away from self-improvement. Just because of this she hardly had any friends. But
she promises to herself that now she will change the situation.
She started self-belief and working on herself. Naina worked on self-improvement
tips she joined personality development classes. And then she set her motivational
goals and assimilated everything. Now she gives positive vibes to everyone
because she kept her promise.
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• Health comes first Self-care
If you have good health then you are already the richest person in the world. And
yes this is true. No one can buy good health. Good health only develops by us for
ourselves which is priceless. And good health is maintained by self-discipline.
And because of good health we can be consistent with self-discipline. So you can
see that self-discipline and good health are like wheels of the cycle. Just like two
wheels of the cycle they collaborate.
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For example :
Rohit is a successful business-man. He handles his business very well and leading
through success. But due to his busy schedule he was not able to take care of his
health. In the last the doctor said if he will not take care of his health so soon he
will be near to diabetes.
Now Rohit started to take care of himself. He started doing exercise a healthy
diet and meditation. He promises himself that he will be a healthy person in the
next three months.
He maintained his healthy schedule and make sure that he will stay away from
junk food. He loves cycling so he started cycling on the long path on weekends.
He maintained his consistency and now he is a healthy person away from all
disease. So the difference is he has the same time he just followed self-discipline
and he wins.
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let’s start now
The secret behind a successful person is their self-awareness knowledge
motivation and discipline which leads to self-improvement. So what are you
waiting forlet’s start with self-discipline.
And be successful.
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