Called House Call Doctor LA - Cholesterol Remedies - SOS Doctor House

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High Blood Cholesterol Remedies:

High Blood Cholesterol Remedies

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When there is high blood cholesterol they get deposited on the walls of the blood vessels and prevent the normal flow of blood. When the blood vessels to the heart get clogged by these cholesterol, heart will not get enough supply of oxygen rich blood and this will lead to heart attack. So here is some simple remedies to prevent blood cholesterol.

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Red Rice This is one of the most effective ways to reduce excess cholesterol in blood. Red rice is a natural source of statin which is best for reducing cholesterol. Consume red rice instead of polished white rice.

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Psyllium Husk This remedy has high soluble fiber content. The mucilage present in the psyllium husk cleanses the blood vessel and reduces the cholesterol. Mix 2 teaspoons of psyllium husk with water. Drink this mix morning and night to get a faster result.

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Green Tea Drinking green tea can reduce the low density lipids or fats in the blood which are bad for your health. The antioxidants present in green tea help to balance the cholesterol level. This will reduce the risk of heart diseases and stroke.

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