SHREE HARI YOGA

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SHREE HARI YOGA At Shree Hari Yoga School you will experience a holistic yoga teacher training in all aspects of yoga from yoga asana to philosophy.

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H O W Y O G A T E A C H E R T R A I N I N G H E L P S I N S L E E P M E D I T A T I O N T H R O U G H Y O G A N I D R A Sleep Meditation is a way that helps you to let go of worry from thoughts and relax before going to bed. It continues practice includes moving your mind focus away to sensations in the body. It would help if you had a regular practice of guided sleep meditation which has been shown in improving sleep. It is another form of Yoga Nidra where you fall asleep while exercising. It reduces the issues of falling and staying asleep. Read More

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Y O G A T E A C H E R T R A I N I N G C O U R S E S 1. Hatha Yoga Teacher Training 2. Yin Yoga Teacher Training 3. Vinyasa Yoga Teacher Training 4. Ashtanga Yoga Teacher Training 5. Meditation Pranayama 6. Yoga Nidra Teacher Training 7. Laya Yoga Teacher Training 8. Yoga Therapy Teacher Training 9. Restorative Yoga Teacher Training 10. Multi-style Yoga Teacher Training Mob: +91 835 106 8174

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A B O U T U S Shree Hari Yoga School was founded by Hariji Pawali who started on his Yogic path at the age of 16. Hari is passionate about sharing the knowledge he has gained on his Yogic path with his students. www.shreehariyoga.com

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