logging in or signing up Attitude-a-matter-of-choice-by-Shabbar Suterwala shabbarsuterwala Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 1813 Category: Spiritual/ Ins.. License: All Rights Reserved Like it (3) Dislike it (0) Added: June 11, 2010 This Presentation is Public Favorites: 5 Presentation Description Attitude is a Matter of Choice.. You have the power to choose..! Comments Posting comment... By: vanisharma (8 month(s) ago) request to allow us to download the presentation Saving..... Post Reply Close Saving..... Edit Comment Close By: singinchooi (14 month(s) ago) very good presentation - can i get a copy - send to singinchooi68@gmail.com. tq Saving..... Post Reply Close Saving..... Edit Comment Close By: ramugodblessyou (15 month(s) ago) can i download this presentation Saving..... Post Reply Close Saving..... Edit Comment Close By: omar23 (16 month(s) ago) can i download this presentation? Saving..... Post Reply Close Saving..... Edit Comment Close By: omar23 (16 month(s) ago) very good presentation Saving..... Post Reply Close Saving..... Edit Comment Close loading.... See all Premium member Presentation Transcript Attitude… ….. a matter of Choice : Attitude… ….. a matter of Choice What comes to your mind? : What comes to your mind? First & Most Likely Responses…!! : First & Most Likely Responses…!! Donkey…..!!!!! Good for Nothing Useless Least Glamorous Taken for Granted animal ….seldom we get response that the donkey is one of the “hard working” animals and loyal. How is our Attitude…? : How is our Attitude…? We treat people and situation in the same manner as we do with the donkey. We discount the good in them …! We only look at the Negative side & start reacting….. Isn’t it? Slide 5: REACT REACT : REACT First we take ACTION then we STOP then we THINK.. and feel guilty about our behaviour That is why others say.. “Attitude Problem” The 10 - 90 Rule : The 10 - 90 Rule 10% is what happens 90% is how to react/respond to what happens and that’s your attitude How much do you see of an Iceberg? : How much do you see of an Iceberg? THE ICEBERG : THE ICEBERG 10% is above the Sea Level – 90% is below the Sea Similarly 10% is our Knowledge & Skills 90% is Attitude Consequences of such Reactions…! : Consequences of such Reactions…! Blame, Complain, Frustration Bitterness Resentment Broken Relationship Ego and Hurt Panic & Anxiety High level of Stress Why do we have –VE Attitude? : Why do we have –VE Attitude? Environment Home School/College Work Place TV & other Media Culture & Traditions Our Network Past Experiences Beliefs Perceptions Conditioning Let us ask this Little Question ? : Let us ask this Little Question ? Are some born Positive …..! Is there a Choice I have…? Find the Answer for Yourself…!!!! : Find the Answer for Yourself…!!!! There is a need for a Change…! : There is a need for a Change…! “YES” Change in the way we Think, Feel and Behave…! Lets start by pressing the PAUSE Button & RESPOND : STOP THINK ACT Lets start by pressing the PAUSE Button & RESPOND Lets RESPOND instead of REACTING : Lets RESPOND instead of REACTING Press the PAUSE button STOP THINK and ACT You always have the freedom to Choose..! Press the PAUSE & Choose your Thoughts, Feelings & Behavior : Press the PAUSE & Choose your Thoughts, Feelings & Behavior PAUSE BUTTON CHOICE Benefits of such Practicing Attitude : Benefits of such Practicing Attitude Increase Productivity Enhances Teamwork Problem Solving Approach Improves Productivity Builds Relationship Reduces Stress & Conflicts Enhances your Personality & Growth How to make these CHOICES..? : How to make these CHOICES..? How CHANGE Thoughts, Feelings & Behaviour ..? Step 1Make a DECISION today to CHANGE : Step 1Make a DECISION today to CHANGE Start with the First Step today DECIDE today – with which person, people, situation, circumstances, tasks…. You will change your ATTITUDE Step 2Shift your FOCUS : Step 2Shift your FOCUS Focus on What’s Right v/s What is Wrong Focus on What you Do Have v/s What you don’t Focus on Solutions then on Problems Step 3 Be more CURIOUS instead of Judgmental : Step 3 Be more CURIOUS instead of Judgmental Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…? What can I change here in this situation or with this person. Step 4Develop an Attitude of GRATITUDE : Step 4Develop an Attitude of GRATITUDE “I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs” Find something appreciate in tough time / tough person / tough situation now Whenever you feel down, depressed, frustrated see what can be acknowledged Step 5Decide Not to be Perfect all the time : Step 5Decide Not to be Perfect all the time Stop having high expectation from yourself and others When Expectations do not match .. That is the beginning of negatives..!! Step 6Believe in Yourself : Step 6Believe in Yourself This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too. What ever you believe you achieve Step 7Take Action … Now : Step 7Take Action … Now You can’t just stand before the mirror and shout “Positive Attitude” Stop “Procrastination” and Start Now Write down for the Next 7 Days…an Action Plan The 7 Steps Approach : The 7 Steps Approach Make a DECISION today to CHANGE Shift your FOCUS Be more CURIOUS instead of Judgmental Develop an Attitude of GRATITUDE Decide Not to be Perfect all the time Believe in Yourself Take Action … Now The Choice is YOURS : The Choice is YOURS With a Bad attitude you can never have a positive day With a Positive Attitude you can never have a bad day Slide 30: One Day Motivational Workshop on “The Winning Attitude” Contact: Shabbar Suterwala Email: shabbarsuterwala@hotmail.com Or Call: +91-989 222 5864 Designed & Created by Specialized in Corporate Soft Skills Training List of In-House Training Programs : List of In-House Training Programs Leadership Skills Effective Communication Skills Effective Time Management Skills Team Building and Working in Teams Business Presentations Skills Effective Managerial Skills Personal Effectiveness for Personal and Professional Growth Business and Corporate Etiquette Winning at Workplace Personality Development Problem Solving and Conflict Resolutions Creativity and Decision Making Change Management Success through Positive Mental Attitude 7 Habits Special Program for New Recruits Campus to Corporate Management Development Programs Work Smart -Prioritizing, Planning & Organizing Contact email: shabbarsuterwala@hotmail.com or Mb: +91-989 222 5864 Other Inspirational Resources : Other Inspirational Resources http://shabbarsuterwala.blogspot.com/ Pearls of wisdom http://leaders-workshop.blogspot.com/ Inspirational Motivational Videos & Presentations http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions http://training-and-trainers.blogspot.com/ International Trainers & their Sharing http://nlp-sharing.blogspot.com/ NLP stuff and video http://seeandgetinspired.blogspot.com/ Inspirational & Motivational Posters http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters http://business-training-online.blogspot.com/ Business Training Online http://quotes-for-the-day.blogspot.com/ Quotes for the Day http://communication-skills-material.blogspot.com/ Communication Skills Resources Download this Presentation fromhttp://www.shabbarsuterwala.com/resources : Download this Presentation fromhttp://www.shabbarsuterwala.com/resources You do not have the permission to view this presentation. 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Attitude-a-matter-of-choice-by-Shabbar Suterwala shabbarsuterwala Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 1813 Category: Spiritual/ Ins.. License: All Rights Reserved Like it (3) Dislike it (0) Added: June 11, 2010 This Presentation is Public Favorites: 5 Presentation Description Attitude is a Matter of Choice.. You have the power to choose..! Comments Posting comment... By: vanisharma (8 month(s) ago) request to allow us to download the presentation Saving..... Post Reply Close Saving..... Edit Comment Close By: singinchooi (14 month(s) ago) very good presentation - can i get a copy - send to singinchooi68@gmail.com. tq Saving..... Post Reply Close Saving..... Edit Comment Close By: ramugodblessyou (15 month(s) ago) can i download this presentation Saving..... Post Reply Close Saving..... Edit Comment Close By: omar23 (16 month(s) ago) can i download this presentation? Saving..... Post Reply Close Saving..... Edit Comment Close By: omar23 (16 month(s) ago) very good presentation Saving..... Post Reply Close Saving..... Edit Comment Close loading.... See all Premium member Presentation Transcript Attitude… ….. a matter of Choice : Attitude… ….. a matter of Choice What comes to your mind? : What comes to your mind? First & Most Likely Responses…!! : First & Most Likely Responses…!! Donkey…..!!!!! Good for Nothing Useless Least Glamorous Taken for Granted animal ….seldom we get response that the donkey is one of the “hard working” animals and loyal. How is our Attitude…? : How is our Attitude…? We treat people and situation in the same manner as we do with the donkey. We discount the good in them …! We only look at the Negative side & start reacting….. Isn’t it? Slide 5: REACT REACT : REACT First we take ACTION then we STOP then we THINK.. and feel guilty about our behaviour That is why others say.. “Attitude Problem” The 10 - 90 Rule : The 10 - 90 Rule 10% is what happens 90% is how to react/respond to what happens and that’s your attitude How much do you see of an Iceberg? : How much do you see of an Iceberg? THE ICEBERG : THE ICEBERG 10% is above the Sea Level – 90% is below the Sea Similarly 10% is our Knowledge & Skills 90% is Attitude Consequences of such Reactions…! : Consequences of such Reactions…! Blame, Complain, Frustration Bitterness Resentment Broken Relationship Ego and Hurt Panic & Anxiety High level of Stress Why do we have –VE Attitude? : Why do we have –VE Attitude? Environment Home School/College Work Place TV & other Media Culture & Traditions Our Network Past Experiences Beliefs Perceptions Conditioning Let us ask this Little Question ? : Let us ask this Little Question ? Are some born Positive …..! Is there a Choice I have…? Find the Answer for Yourself…!!!! : Find the Answer for Yourself…!!!! There is a need for a Change…! : There is a need for a Change…! “YES” Change in the way we Think, Feel and Behave…! Lets start by pressing the PAUSE Button & RESPOND : STOP THINK ACT Lets start by pressing the PAUSE Button & RESPOND Lets RESPOND instead of REACTING : Lets RESPOND instead of REACTING Press the PAUSE button STOP THINK and ACT You always have the freedom to Choose..! Press the PAUSE & Choose your Thoughts, Feelings & Behavior : Press the PAUSE & Choose your Thoughts, Feelings & Behavior PAUSE BUTTON CHOICE Benefits of such Practicing Attitude : Benefits of such Practicing Attitude Increase Productivity Enhances Teamwork Problem Solving Approach Improves Productivity Builds Relationship Reduces Stress & Conflicts Enhances your Personality & Growth How to make these CHOICES..? : How to make these CHOICES..? How CHANGE Thoughts, Feelings & Behaviour ..? Step 1Make a DECISION today to CHANGE : Step 1Make a DECISION today to CHANGE Start with the First Step today DECIDE today – with which person, people, situation, circumstances, tasks…. You will change your ATTITUDE Step 2Shift your FOCUS : Step 2Shift your FOCUS Focus on What’s Right v/s What is Wrong Focus on What you Do Have v/s What you don’t Focus on Solutions then on Problems Step 3 Be more CURIOUS instead of Judgmental : Step 3 Be more CURIOUS instead of Judgmental Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…? What can I change here in this situation or with this person. Step 4Develop an Attitude of GRATITUDE : Step 4Develop an Attitude of GRATITUDE “I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs” Find something appreciate in tough time / tough person / tough situation now Whenever you feel down, depressed, frustrated see what can be acknowledged Step 5Decide Not to be Perfect all the time : Step 5Decide Not to be Perfect all the time Stop having high expectation from yourself and others When Expectations do not match .. That is the beginning of negatives..!! Step 6Believe in Yourself : Step 6Believe in Yourself This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too. What ever you believe you achieve Step 7Take Action … Now : Step 7Take Action … Now You can’t just stand before the mirror and shout “Positive Attitude” Stop “Procrastination” and Start Now Write down for the Next 7 Days…an Action Plan The 7 Steps Approach : The 7 Steps Approach Make a DECISION today to CHANGE Shift your FOCUS Be more CURIOUS instead of Judgmental Develop an Attitude of GRATITUDE Decide Not to be Perfect all the time Believe in Yourself Take Action … Now The Choice is YOURS : The Choice is YOURS With a Bad attitude you can never have a positive day With a Positive Attitude you can never have a bad day Slide 30: One Day Motivational Workshop on “The Winning Attitude” Contact: Shabbar Suterwala Email: shabbarsuterwala@hotmail.com Or Call: +91-989 222 5864 Designed & Created by Specialized in Corporate Soft Skills Training List of In-House Training Programs : List of In-House Training Programs Leadership Skills Effective Communication Skills Effective Time Management Skills Team Building and Working in Teams Business Presentations Skills Effective Managerial Skills Personal Effectiveness for Personal and Professional Growth Business and Corporate Etiquette Winning at Workplace Personality Development Problem Solving and Conflict Resolutions Creativity and Decision Making Change Management Success through Positive Mental Attitude 7 Habits Special Program for New Recruits Campus to Corporate Management Development Programs Work Smart -Prioritizing, Planning & Organizing Contact email: shabbarsuterwala@hotmail.com or Mb: +91-989 222 5864 Other Inspirational Resources : Other Inspirational Resources http://shabbarsuterwala.blogspot.com/ Pearls of wisdom http://leaders-workshop.blogspot.com/ Inspirational Motivational Videos & Presentations http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions http://training-and-trainers.blogspot.com/ International Trainers & their Sharing http://nlp-sharing.blogspot.com/ NLP stuff and video http://seeandgetinspired.blogspot.com/ Inspirational & Motivational Posters http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters http://business-training-online.blogspot.com/ Business Training Online http://quotes-for-the-day.blogspot.com/ Quotes for the Day http://communication-skills-material.blogspot.com/ Communication Skills Resources Download this Presentation fromhttp://www.shabbarsuterwala.com/resources : Download this Presentation fromhttp://www.shabbarsuterwala.com/resources