Healthy Eating 2009

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Healthy Eating : 

Healthy Eating Low GI diets provide superior support for: 1. Eating for Life! 2. Maintaining steady blood glucose levels 3. Weight loss and weight management 4. Healthy cardiovascular system 5. Healthy cholesterol and triglyceride levels

Slide 2: 

Low GI vs. High GI Foods LOW GI FOODS HIGH GI FOODS

Slide 3: 

Low Glycemic Impact Eating HIGH LOW Glucose Levels