Eating Breakfast

Views:
 
Category: Education
     
 

Presentation Description

My personal improvement project on eating breakfast

Comments

Presentation Transcript

Eating Breakfast : 

Eating Breakfast R.T. ID: 91

Permission for display : 

Permission for display I give permission for this storyboard to be posted on the web for educational purposes only

Description of Problem : 

Description of Problem Skipping breakfast everyday Bigger lunch and more snacks Daily naps after work Sleep late Feeling tired all the time

List of routines : 

List of routines

Cycle Map : 

Cycle Map Wake late Rush to work Rush to get work done Skip breakfast Eat Lunch Go home and nap Wake up late night Eat dinner late Sleep late

List of solutions and ratings : 

List of solutions and ratings Placing breakfast by kitchen exit - 14 Sleeping earlier and taking less naps - 15 Placing post-it reminder on desktop monitor at work - 12

Results : 

Results

Future plans & conclusions : 

Future plans & conclusions Breakfast is key Continuing improvement effort Current process proving effective

authorStream Live Help