Stress

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By: chelladorai (33 month(s) ago) Private Comment

good ppt usefull

By: shrusap (46 month(s) ago) Private Comment

OC SHO Devlali is planning a leture on combat stress management. Requests you to mail this presentation to shrusap@hotmail.com. Thanks.

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Slide 1:

COMBAT STRESS

Slide 2:

PARICHAY

Slide 3:

UDDESH COMBAT STRESS KE BAARE MEIN JAANKARI DENA HAI.

BHAG :

BHAG BHAG-I CASE STUDY-I BHAG-II SAWAL JAWAB BHAG-III CASE STUDY-II BHAG-IV SAWAL JWAB BHAG-V CASE STUDY-III BHAG-VI SAWAL JWAB

Slide 5:

CASE STUDY-I BHAG-I

Slide 6:

1. 16 FEB 1989 KO ‘X’ BN KE ‘D’ COY KE JCOS AUR JAWAN, 15 DIN KI KATHIN KAARYAVAHI KE BAAD, EK ACHCHHE ARAM KA INTZAR KAR RAHE THE. PHIR BHI,1030H PAR ‘D’ COY KI POST KA SHANTIPURN MAHAUL, AUTOMATIC HATHIYAR KE BURST NE BHANG KAR DIYA. 2. CHM NE DEKHA KI HAV VIJAY RAM KHOON SE LATHPATH ZAMIN PAR PARA THA. NK RAGHUBIR SINGH HAATH MEIN CARBINE LIYE USKE PAAS KHARA THA. LAGBHAG 1045H PAR HAV VIJAY RAM KO MRIT GHOSHIT KAR DIYA GAYA.

Slide 7:

3. ‘X’ BN JAFFNA MEIN 06 OCT 87 SE THI. KUCHH SHURUWATI RUKAWATON KE BAAD, BN KI PARITISHTTHA EK TOUGH, YOGAY AUR WELL LED UNIT KE ROOP MEIN THI. BN KI ‘D’ COY NE ADHIKTAR SAINIK KAARYAWAHION MEIN BHAG LIYA THA. 4. PAHALE TEEN MAHINON MEIN, COY MEIN KAFI DURGHATNAYEN HUIN, JISMEIN 09 JAWAN MARE GAYE AUR 17 GHAYAL HUE. ISKE BAVJUD, COY CDR MAJ R N KUMAR SAINIK KAARYAWAHI KI NIPUNTA KE UCHH STAR KO BANAYE RAKHNE MEIN SAFAL THA.

Slide 8:

5. COY CDR KE KUCHH CHUNE HUE JCOS AUR NCOS JO KATHIN HALATON MEIN BHI COY KO LEAD KAR SAKTE THE, UNPAR PURA BHAROSA THA. NK RAGHUBIR SINGH EK AISA HI NCO THA. 6. RAGHUBIR SINGH EK SHIKSHIT, BUDDIMAN AUR YOGYA NCO THA. WOH EK UCHH STAR KA KHILARI BHI THA. USE CHALLENGES SVIKAAR KARNA PASAND THA AUR HAMESHA KATHIN KAM KE LIYE TATPAR RAHTA THA.

Slide 9:

7. 1984-85 MEIN WHO SIACHEN GLACIER (OP MEGHDOOT) MEIN APNI MARZI SE GAYA. USKA SAMBANDH EK MILITARY PARIVAR SE THA AUR WOH APNE JEEVAN MEIN UPAR UTHNA CHAHTA THA. 8. NCO APNI ACHHI PRAKRITI AUR NIPUNTA KE KARAN COY MEIN SABHI KO PASAND AUR SAMMANIT THA. USKE SHARIRIK SAHAS, JAGRUKTA, QUICK RESPONSES AUR TANAV KO SAHAN KARNE KI YOGYTA NE USE COY AUR PL CDR KI NIGAH MEIN ACHHA BANA DIYA THA. APNI PL AUR COY MEIN USKO HAMESHA MUKHYA SAINIK KAARWAHION MEIN CHUNA JATA THA. 26 JAN 1988 KO USKO ‘MENTION- IN-DESPATCHES’ SE SAMMANIT KIYA GAYA.

Slide 10:

9. 28 APR 88 KO MAJ KUMAR, GOLI LAGNE SE GHAYAL HO GAYE AUR UNKA STHAN KHALI HO GAYA. UNKE STHAN PAR IMA DEHRADUN SE MAJ VIKRAM SINGH KI POSTING HO GAYI. MAJ VIKRAM SINGH KI SERVICE LAGBHAG 09 VARSH THI. COMMAND SAMBHALNE KE BAAD , SABSE PAHLE WEEK MEIN UNHONE APNE SAINIK SAMMELEN MEIN NIMNLIKHIT POINTS BATAYE:- (a) USKI COY BDE MEIN SABSE AVAAL HONI CHAHIYE. (b) WOH KABHI JEEVAN MEIN NAKAAM NAHIN HUA HAI AUR NA HI AB APNI PAHLI COMMAND, JO KIH OPERATIONAL SIT MEIN HAI, MEIN NAKAAM HONA CHAHTA HAI. (c) COY KE SABHI RKS KO APNE SE UPAR UTHKAR, COY KI BHALAI KE LIYE SOCHNA CHAHIYE.

Slide 11:

10. MAY MAHINE KE DAURAN, ‘D’ COY NE ANEKON SAINIK KAARWAHION MEIN BHAG LIYA, MAGAR SAFALTA NAHIN MILI. MAJ VIKRAM NE COY MEIN APNE KAAM KE BARE MEIN GYAN KI KAMI KA AAROP LAGAYA. 11. JUNE KE MAHINE MEIN COY KO DO GHAHRE JHATKE LAGE. 03 JUNE KO, NK RAGHUBIR SINGH KE NETRITAV MEIN PATROL PARTY KA LTTE KE SATH AAMNA SAAMNA HO GAYA. JUNE KE AAKHIR MEIN BN KE CORDON AUR SEARCH OP KE DAURAN, EK MILITANT NE ‘D’ COY KE CORDON KO TOR KAR EK JAWAN KO GHAYAL KAR DIYA.

Slide 12:

12. EK BAAR PHIR NK RAGHUBIR SINGH, STOP NCO INCHARGE THA, JAHAN SE CORDON TORA GAYA THA. MAJ VIKRAM NE NCO PAR JAGRUKTA KI KAMI AUR DUTY KE PRATI UDASINTA KA AAROP LAGAYA. AGLE HI DIN PURI COY KI UPASTHITI MEIN USNE NK RAGHUBIR SINGH KO BEIZZAT KIYA. 13. NK RAGHUBIR SINGH NE COY CDR KE INTERVIEW KE LIYE KAHA. USNE DONO GHATNAON KI JIMMEWARI APNE UPAR LI, LEKIN COY CDR SE VINTI KI, KI WOH US PAR DUTY KEPRATI UDASINTA KA AAROP NA LAGAYE.

Slide 13:

14. MAJ VIKRAM SINGH KRODHIT HO GAYA AUR USNE NCO KO GALI DI, AUR KAHA KI WOH COY PAR KALANK HAI. ISKE BAAD RAGHUBIR UDAS HO GAYA AUR APNI MANSIK STHIRTA KE BARE MEIN KUCHH DINO TAK KISI SE KUCHH NAHIN BOLA. 15. YADDYAPI BAHARI TAUR PAR USNE APNE KRODH KA IZHAR NAHIN KIYA. USKE SAATHION NE USKE JOSH MEIN KUCHH KAMI MAHSUS KI.

Slide 14:

16. JULY 88 MEIN KISI SAMAY KISI VISHESH SUCHNA KE AADHAR PAR MAJ VIKRAM NE EK MILITANTS KE CHHUPNE KE STHAN PAR ATTACK KARNE KA PLAN KIYA. 17. MAJ VIKRAM NE APNE AAP HI IS MSN KA NETRATAV KARNA THA. IS MSN KE LIYE USNE KUCHH NCOS AUR JAWANON KO CHUNA. RAGHUBIR KO TO CHUNNA HI THA. 18. BRIEFING KE DAURAN MAJ VIKRAM US PAR DHYAN DE RAHA THA. USNE RAGHUBIR KI JAGAH, DUSARE NCO KO BADLNE KA AADESH DIYA.

Slide 15:

19. DHIRE DHIRE RAGHUBIR NE APNE AAP KO COY AUR PL KI KISI BHI BARHI SAINIK KAARYAWAHI SE BAHAR PAYA. USKO HAMESHA COY KI ROJANA HONE WALI PRASHASHNIK DUTIES PAR LAGAYA JA RAHA THA. 20. USKE PL CDR AUR USKE KUCHH SAATHIYON NE RAGHUBIR MEIN DHIRE DHIRE KUCHH BADLAV DEKHA. USNE JIMMEWARION KO NAKARNA SHURU KAR DIYA. KUCHH MAUKON PAR JAB USKO SAINIK KAARYAWAHION MEIN DETAIL KIYA GAYA TO WOH SICK REPORT CHALA GAYA.

Slide 16:

21. OCT 88 MEIN AL KATNE KE BAAD NCO NE ERE PAR POSTING JANE KI PRARTHNA KI, USKI VINTI KO COY CDR NE BN HQ MEIN BHEJ DIYA, LEKIN CO SAHAB IS SE SAHMAT NAHIN THA. NOV/DEC 88 KE DAURAN RAGHUBIR NE PHIR DOBARA, PL CDR SE ERE POSTING JANE KI SIFARISH KI. LEKIN PL CDR NE USKE CASE KO AAGE NAHIN BHEJA. 22. JAN 89 MEIN, RAGHUBIR NE FEB- MAR 89 KE DAURAN AL JANE KI PRARTHNA KI TAKI WOH APNI BAHAN KI SHAADI MEIN BHAG LE SAKE, JO FEB KE ANT MEIN HONI THI.

Slide 17:

23. JAN 89 KE BICH MEIN, SRI LANKA MEIN PARLIAMENTARY ELECTION KI GHOSHNA HO GAYI, JO KI 15 FEB 89 KO HONA THA. ISSE OP KE TURANT SHURU HONE KI SAMBHAVNA THI. JAWANO KI CHUTTIAN 10% TAK PRATIBANDHIT KAR DI GAYI THI. 24. 15 FEB 89 KO ELECTION SAFALTA PURVAK PURE HO GAYE. CHUTTI PARTY KO 17 FEB KO BHEJNE KI YOJNA BANI. CHUTTI JANE WALI SUCHI MEIN RAGHUBIR KA NAAM NAHIN THA. PL HAV VIJAY RAM NE USE SUCHIT KIYA KI USKI CHUTTI COY CDR NE MANZOOR NAHIN KI HAI, KYONKI DUSRE JAWANO KE CASE ZYADA ZARURI THE.

Slide 18:

25. 16 FEB 89 KO 0730H PAR RAGHUBIR NE PHIR PL CDR SE APNI CHUTTI KI REQUEST KI. USNE PL CDR PAR AAROP LAGAYA KI WOH USKI CHHUTTI FWD NAHIN KAR RAHA HAI. USKO PL CDR KI TARAF SE KOI SANTOSHJANAK JAWAB NAHIN MILA. 26. RAGHUBIR HATHIYAR SAFAI MEIN BHI NAHIN AAYA. LAGBAGH 1000H PAR HAV VIJAY RAM USKE KAMARE MEIN ISKA KAARAN PUCHHNE GAYA. ISI DAURAN RAGHUBIR NE HAV VIJAY RAM KO GOLI MAR DI.

BHAG-II :

BHAG-II SAWAL JAWAB

Slide 20:

QUESTIONS Q1. NK RAGHUBIR SINGH KE JOSH MEIN KAMI AANE KE KYA KARAN THE? Q2. MAJ VIKRAM SINGH KA BARTAV KIS PRAKAR TANAV KA KARAN BANA? Q3. BARHTE TANAV KA NK RAGUBIR PAR KYA ASAR HUA?

Slide 21:

Q4. NK RAGHUBIR SINGH KI MANSIK HALAT KIS PRAKAR SUDAHRI JA SAKTI THI? Q5. SUB UNIT LEVEL PAR YUDH TANAV KO KAM KARNE KE LIYE KYA UPAY KIYE JA SAKTE HAIN?

Slide 22:

CASE STUDY-II BHAG-III

Slide 23:

1. HAV RAJBIR SINGH 39 RAJ RIF KA EK BAHUT HI ACHHA, KABIL AUR PRAMUKH NCO THA. USKI PL MEIN SAB IZZAT KARTE THE. AAJ WOH BAHUT KHUSH THA KYON KI USKI SAADI, USKI PASAND KI LADKI SE HO RAHI THI.

Slide 24:

2. 12 AUG 87 KO USKO TELEGRAM MILA JISMEIN USSE APNI DUTY JOIN KARNE KO KAHA GAYA THA KYON KI USKI PALTAN SRI LANKA JA RAHI THI “OP PAWAN” KE LIYE. ABHI USKI SAADI KO KEWAL TEEN DIN HI HUE THE. USKA PARIVAR RAJPUT ITIHAS MEIN EK GAURAV PURAN STHAN RAKHTA THA. HAV RAJBIR NE PALTAN KO SRI LANKA MEIN JOIN KIYA.

3. 06 MAHINE KE KARYAKAAL AUR OPERATIONS KE BAAD USNE APNI PALTAN KE LIYE KAFI PRATISHTA HASIL KI. USSE “VIR CHAKRA” PURUSKAR KE LIYE ANUMODIT KIYA GAYA. :

3. 06 MAHINE KE KARYAKAAL AUR OPERATIONS KE BAAD USNE APNI PALTAN KE LIYE KAFI PRATISHTA HASIL KI. USSE “VIR CHAKRA” PURUSKAR KE LIYE ANUMODIT KIYA GAYA.

Slide 26:

4. 13 FEB 88 KO USSE APNE GHAR SE EK TELEGRAM MILA JISMEIN LIKHA THA KI USKI MAA BAHUT BIMAR HAI. PALTAN MEIN AISE TELEGRAM KA ROJ AANA EK SAMANYA BAAT BAN CHUKI THI. USKI CHHUTI KI DARKHAWAST KO NA MANZOOR KAR DIYA GAYA. KUCH DINON KE BAAD USSE TELEGRAM MILA KI USKI MAA KA DEHANT HO GAYA HAI.

Slide 27:

5. US DIN EK LTTE HIDEOUT PAR RAID KARNE KE LIYE USKI COY KO DETAIL KIYA GAYA THA. BAAD MEIN WOH OPERATION CANCEL KAR DIYA GAYA AUR COY KO EK DUSRE AREA MEIN JAANE KE LIYE TAIYAR REHNE KO BATAYA. HAV RAJBIR NE OPERATION CANCEL HONE KE UPRANT CHUTTI KE LIYE PHIR REPORT KI. COY KE CHM NE USSE KAHA, “YEH KOI CHUTTI MANGNE KA SAMAY NAHIN HAI”, AISE SAMAY TO COY CDR BHI TUMAHARI CHUTTI NA MANZOOR KAR DEGA. AAJKAL AISSE TELEGRAM TO ROJ MANGVAYE JATE HAIN.

Slide 28:

6. YEH SUNNE KE BAAD HAV RAJBIR KO GHUSSA AA GAYA AUR WOH APNA DHEERAJ KHO BAITHA. USKI CHM KE SAATH HATHA PAIEE HO GAYI. USSI SAMAY SUB BHANU PRATAP WAHAN PAHUNCH GAYE AUR DONO KO ALAG KIYA AUR PURI BAAT KA PATA KIYA. HAV RAJBIR KO COY CDR NE 15 DIN KI CL DI.

Slide 29:

7. HAV RAJBIR KE GHAR PAHUNCHNE PAR USKO USSKE PARIWAR WALON NE AUR RISHTEDARON NE BAHUT BURA BHALA KAHA KI WHO SAMAY PAR CHUTTI BHI NA AA SAKA. KUCH LOGON NE USSE YEH TANA BHI MARA KI JAB SE USKI SAADI HUI HAI USKA APNE MATA AUR PITA KI TARAF RAVAIYA BADAL GAYA HAI.

Slide 30:

8. USSKE RISHTEDARON NE YEH SHIKAYAT BHI KEE, KI USKI BIVI GHAR KE KAAM SE BACHNE KE LIYE BIMARI KA BAHANA KARTI HAI AUR KAAM MEIN HAATH NAHI BATATI HAI. HAV RAJBIR NE APNI BIVI KO ISKE LIYE BAHUT DAANTA AUR BURA BHALA KAHA. HAV RAJBIR KI BIVI NE USSE APNI CL BADHWANE KO KAHA KYON KI US WAQT SAARE BHAIYON KE BEECH ZAMIN AUR JAYADAD KE BATWARE KI BAAT CHAL RAHI THI. WHO APNI CL KA EK BHI DIN AARAM SE NAHIN BITA PAYA.

Slide 31:

9. CL KATNE KE BAAD HAV RAJBIR NE APNI UNIT DUTY PHIR SE JOIN KI. LEKIN AB WOH EK ALAG AUR BADLA HUA VYAKTI LAGNE LAGA JO KI CHOTTI-CHOTTI BAAT PAR CHID CHIDA HO JATA. USMEIN WOH PEHLE KI TARAH KAAM KARNE KI UMANG AUR JOSH BHI NAHI THA. ISI DAURAN PALTAN “OP PAWAN” SE DEINDUCT HO KAR PEACE STN AA GAI.

Slide 32:

10. HAV RAJBIR KI SAADI KO 5 SAAL HO GAYA THA. USKO PHIR BHI KOI SANTAAN NAHI THI. RAJBIR NE CIVIL MEIN BHI KAFI DOCTOR’S SE ILAAJ KARWAYA. WOH KAFI UDAS AUR AKELA REHNE LAG GAYA THA. US PAR KAFI TANAV THA. 10 JUL 89, KO JAB WOH FIRING RANGE PAR FIRING KAR RAHA THA TO USNE APNE AAP KO GOLI MAAR LI. COURT OF INQUIRY KARTE WAQT EK MEMBER KO USKE SAMAAN MEIN SE KAFI DAVIYAN AUR CAPSULE BHI MILE. UNKO DEKH KAR YEH LAGTA THA KI HAV RAJBIR KAFI SAMAY SE IN DAVIYON KA SEVAN KAR RAHA THA APNE TANAV KO KAM KARNE KE LIYE.

BHAG -IV :

BHAG -IV SAWAL JAWAB

Slide 34:

Q 1. HAV RAJBIR KO EK ADARSH NCO MANA JAATA THA PHIR BHI USNE KHUDKUSHI KYON KARI ? Q 2. AAP KI SAMAJH MEIN WOH KON SE KAARAN THE JIS WAJAH SE HAV RAJBIR APNE KAAM MEIN DILCHASPI KHO BAITHA ?

Slide 35:

Q 3. HAV RAJBIR KO ITNA TANAV KA KYON SAMNA KARNA PADA ? Q 4. KYA CHM KA HAV RAJBIR KE SAATH BARTAV THIK THA ?

Slide 36:

Q 5. HUMEIN WOH KAUN SE PAHLU HAIN JIS PAR ADHIK MAHTAV DENA CHAHIYE, TAKI AISA KOI CASE DAUBARA NA HO ? Q 6. KYA HAV RAJBIR APNE KARYA AUR FAMILY KE BEECH EK DURUST RISHTA BANAA PAYA ?

Slide 37:

CASE STUDY-III BHAG-V

Slide 38:

COMBAT STRESS 1. ‘A’ BATTALION, APNE FD TENURE KE LIYE MANIPUR KE ILAKE MEIN DPLY THI. JAISA KI AAP JANTE HI HAIN KI HAMARE DESH MEIN KASHMIR KE ILAKE MEIN AUR NORTH EAST KE PRANTON MEIN KAFI ARSE SE INSURGENCY KI SAMASYA HAI. ISI WAJAH SE HAMARI SENA KA ADHIKANSH HISSA CI DUTIES KE LIYE KARYARAT HAI.

Slide 39:

2. IS BN KE BHI CHARON COYS, CI DUTIES KE LIYE EK BARE ILAKE MEIN FAILE HUE THE. UNIT KE ZIMMEWARI KE ILAKE MEIN LAGBHAG 40 KM KA ILAKA THA JAHAN USE ROP, CORDON AND SEARCH, PTL AUR AMBUSH JAISE OPS KARNE KA TASK MILA THA.

Slide 40:

3. ‘A’ COY KA POST, EK PAHARI KE TOP PAR LOC THA, JAHAN SE SABSE NAZDIK KA ROADHEAD KOI 12 KM THA. COY KO APNE ADM KE LIYE 12 KM KA SAFAR PAIDAL HI KARNA PARTA THA. NAZDIK KE JUNGLON SE MILITANTS PADOSI DESH SE INFILT KARNE KI KOSHISH KARTE THE, AUR HAMARE DESH MEIN PAHLE SE MOUJUD MILITANTS KO HAR SAMBHAV MADAD PAHUNCHATE THE. YEH MADAD NAFRI, HATHIYAR, AMN SUPPLIES, RUPAYE AUR ANYA EQPT KE ROOP MEIN HOTA THA.

Slide 41:

4. BDE CDR KE ADESHANUSAR BN CDR NE ‘A’ COY KO ADESH PASS KIYA KI JUNGLE KI TARAF SE HONE WALI INFILT KO PURI TARAH SE ROKA JAYE. CO SAHAB CHAHTE THE KI SABHI RASTON KO SEAL KIYA JAYE AUR MILITANTS KI HARKAT PAR ROK LAGA DI JAYE. IS KE ILAWA ‘A’ COY KO ROP KA BHI TASK MILTA THA. JAB KABHI BHI SPL CVY COY LOC KE PASS SE HOKAR GUZARTE THE, TAB COY KO LAGBHAG 5 KM KE ROAD KE STRETCH KI ROP KARNI PARTI THI.

Slide 42:

5. ‘A’ COY KE CDR MAJ BALWAN SINGH, BAHUT HI KABIL AUR HOSHIYAR OFFR THE, JO KI SPORTS AUR PROFFESSION DONON MEIN HI MAHIR THE. 6. SHURU SHURU MEIN UNKO CHHUTTI KI KOI BHI SAMAYASYA NAHIN THI. BN HQ SE DUR AUR EK ALAG JAGAH PAR LOC HONE KE KARAN ‘A’ COY KI NAFRI KO KISI BHI KAAM KE LIYE DETAIL NAHIN KIYA JATA THA.

Slide 43:

7. ABHI PALTAN KO IS ILAKE MEI AAYE HUE CHAND MAHINE HI HUE THE KI REGT TRG CENTER MEIN GANTANTRA DIVAS MEIN HISSA LENEKE LIYE PALTAN SE NAFRI BHEJNE KE LIYE CHHITTHI AAYI.

Slide 44:

8. IS CHHITHHI KE MUTABIK BN KO 70 JAWANON KO REGT TRG CENTRE MEIN, 15 OCT TAK BHEJNA THA. PICHCHHLE GANTANTRA DIWAS MEIN BHI JAB BN PEACE AREA MEIN THA TO ADHIKANSH NAFRI ‘A’ SE HI BHEJA GAYA THA, JINHONE PALTAN KE LIYE ACHCHHA NAAM KAMAYA THA. ZAHIR HI THA KI UNIT KI ACHCHHI NAFRI HI BHEJNI THI, LEKIN CO SAHAB NE DECIDE KIYA KI SABHI COYS SE MIX KARKE HI NAFRI TRG CENTRE MEIN BHEJI JAYEGI..

Slide 45:

9. AB ‘A’ COY MEIN OPS KE LIYE NAFRI KAM HO GAYI THI AUR UNKE ZIMMEWARI KE ILAKE MEIN MILITANTS KI GATIVIDHIYAN BAHUT BAHR GAYI THI. MAJ BALWAN SINGH NE OPS PLAN KIYE AUR UNKA YEH VICHAR THA KI OPS MEIN KISI BHI PRAKAR KI KATAUTI NAHIN HOGI. PURE SCALE PAR OPS KARNE KE LIYE COY ADM KE LIYE DETAIL KIYE GAYE JAWANON KO BHI OPS MEIN BHEJA JANE LAGA.

Slide 46:

10. IN MEIN SE TO KUCHCHH JAWAN PERMANENT CATAGORY BHI THE. OPS PAHLE JAISE HI CHALNE LAGE AUR CHAND EK SAFALTA BHI MILI. THORE DINON MEIN HI NAFRI KO THAKAN MAHSUS HONE LAGI KYONKI NAFRI KI ROTATION NAHI HO RAHI THI AUR JO JAWAN OP SE WAPAS AATE THE, UNHIN KO DOBARA OPS KE LIYE JANA PARTA THA. KISI KO BHI REST NAHIN MIL RAHI THI. COY KA ADM BHI BIGARNE LAGA KYON KI PAHLE KE BANISPAT AB ADM KE LIYE ZIMMEDAR NAFRI KAM HO GAYI THI.

BHAG-VI :

BHAG-VI SAWAL JAWAB

BHAG -VII :

BHAG -VII TANAV DUR KARNE KA TARIKA

Slide 49:

YOGA SE KAFI HAD TAK TANAV KAM KIYA JA SAKTA HAI. DAWAION AUR DOCTOR KI SALAH SE. APNE DOST, RISHTEDAR YA SENIOR SE BAATCHIT KARKE. PUJA SE BHI MAN KO SHANTY MILTI HAI. KABHI BHI NASHE SE YA BAAT CHHUPA KAR TANAV KAM NAHIN HOGA. TANAV KAM KARNE KE TARIQE

TANAV KAM KARNE KE TARIQE :

JAWANON SE MEL MILAP. CDR KA BINA PAKSHPAT BARTAV KARMA. DUTY KA SAHI ROTATION. PL CDR/ COY CDR KA SAMAY SAMAY PAR PERSONAL CONTACT/ INTERVIEW. GALTI HONE PAR BHI JUNIOR KE SAMNE TUKAI NAHI KARMA. TANAV KAM KARNE KE TARIQE

TANAV KAM KARNE KE TARIQE :

CHHUTI JANNE/ANEKE KE BAAD DETAIL MEIN BAAT CHIT. BARTAV MEIN TABDILI ANE PAR SUPERIOR CDR KO BATANA. JAWANON KE ADM KA DHYAN RAKHNA. TANAV KAM KARNE KE TARIQE

Stress

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BHAG :

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BHAG-II :

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3. 06 MAHINE KE KARYAKAAL AUR OPERATIONS KE BAAD USNE APNI PALTAN KE LIYE KAFI PRATISHTA HASIL KI. USSE “VIR CHAKRA” PURUSKAR KE LIYE ANUMODIT KIYA GAYA. :

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BHAG -IV :

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BHAG-VI :

BHAG -VII :

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TANAV KAM KARNE KE TARIQE :

TANAV KAM KARNE KE TARIQE :

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