bodyfitness-bikini-camp-project

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Slide 1: 

A Special Educational Project for Our Female Athletes IFBB Italia

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The new IFBB Women’s disciplines point out many aspects of the “Total Package”

Slide 4: 

Bikini Fitness Bodyfitness

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Posing suits, Shoes, Make-Up Skin, Hair, Poses, Stances, Quarter Turns, T-Walking “Total Package”

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Those aspects attract many women to our sport!

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…but the goal of the Total Package may scare many of them.

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We do believe athletes need to be helped and educated,

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… and absolute beginners need to be attracted to our sport with clear, friendly instructions.

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We don’t just mean t raining and nutrition Which can be up to individuals and coaches -

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We mean STAGE PRESENTATION and before than that…

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RULES!

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OF THE GAME! TO GET TO KNOW RULES THE Why should female athletes be taught rules?

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“You have to learn the rules of the game. And then you have to play better than anyone else. Albert Einstein

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We know that by learning rules athletes will learn…

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How the IFBB works, Classes and Rounds Posing suits, Shoes, Props according to the IFBB Rules Quarter turns and T-walking What Judges are looking for

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If we teach female athletes All those things, they will be able 1 - to perform better 2 – to improve quickly

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National Federations will educate and gather new athletes increasing their affiliates and their basis

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Promoters will have better shows with high-level performances for their audience. For instance, beautiful smooth T-Walking!

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This is why in Italy we started up Bodyfitness & Bikini Camps

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And we are going to add them to judges update seminarson a regular basis for our national educational program

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A Bodyfitness & Bikini Camp is usually over a week-end

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In a Bodyfitness & Bikini Camp athletes or would-be athletes learn in a friendly and interactive way:

Slide 24: 

IFBB Rules , both for their Nation and for International contests

Slide 25: 

Quarter turns , Poses, and Stances

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T-Walking! With variations for Bikini Fitness or Bodyfitness

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How to choose the most flattering posing suit according to the IFBB rules

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How to choose shoes according to the IFBB rules

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Stage Make-Up to be classy and beautiful

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Hair and hairdos to complement the Total Package

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Skin care and the IFBB directives on skin colors

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Critical discussions about female plastic surgeries and aesthetic cosmetic procedures

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Our teachers are : IFBB judges, IFBB high-level athletes IFBB Pro athletes, Plastic Surgeons, Physicians, National Level Coaches

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But even before than their credentials, our teachers are people in the IFBB family who love to share their passion

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Our suggestions: Each National Federation should implement at least one yearly Bodyfitness & Bikini Camp

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Athletes may be charged or it may be included in the yearly membership fee like a bonus

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It will produce HIGH DIVIDENDS for everybody because…

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It will increase: Community feeling Rules awareness (better athletes) Participation of new or shy athletes - The quality of the shows for audiences and mass media

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GO FIGURE. I Love Bodyfitness . Author Rossella Pruneti Ray Stern Publishing 188 pages Camps can be supported with BOOKS

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Camps can be supported with social network groups

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How to do the T-walking! Camps can be supported with video channels and tutorials

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On IFBB UNIVERSE but also mainstream female magazines Camps can be supported with Magazine features

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All that will drive MORE ATHLETES MORE SPONSORS to the IFBB

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…and spread the new disciplines among mainstream people defeating many myths about women and weights.

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As IFBB National Federations, we can and we must teach people to learn how to improve themselves through bodybuilding and fitness . .