helping children eat right

Views:
 
Category: Education
     
 

Presentation Description

Health PPT

Comments

Presentation Transcript

Nutrition For our Kids generation: Helping Children Eat Right and Exercise : 

Nutrition For our Kids generation: Helping Children Eat Right and Exercise Robert Hernandez M.Ed. EDUC 535 Health Topics

Standards Addressed : 

Fourth Grade Standard 1: Essential Concepts  1.2.N State the recommended number of servings and serving sizes for different food groups. 1.3.N Describe the relationship between food intake, physical activity, and good health. Standard 6: Goal Setting 6.1.N Make a plan to choose healthy foods and beverages. 6.2.N Make a plan to choose physical activities at school and at home... Standards Addressed

Obesity: A Wide Spreading Epidemic : 

Obesity: A Wide Spreading Epidemic 1 in 3 children are overweight. Many of these children can be prone to diseases like Diabetes High Blood pressure Heart diseases “The fear is that this generation might be the first generation that might not outlive their parents,”(Gans, 2010)

Some Causes For This Epidemic. : 

Some Causes For This Epidemic. Non Nutritional Eating Habits Poor healthy eating habits Junk food Portion sizes High sugar and fat contact Fast food marketing to children Ignorance of the Food pyramid Limited or no exposure to it. Sedimentary Lifestyle Poor Healthy Living Choices Amount of time sitting in front of the TV Satellite or Cable TV shows Non Activity due to video games or computer usage.

Some More Causes For This Epidemic. : 

Some More Causes For This Epidemic. Ignorance of the Food pyramid Limited or no exposure to it. Sedimentary Lifestyle Poor Healthy Living Choices Amount of time sitting in front of the TV Satellite or Cable TV shows Non Activity due to video games or computer usage.

An Avenue For Change : 

An Avenue For Change How to change your eating habits Information about food Food pyramid Healthier choices from home or about Fast food choices Restaurant choices How to Change your Activity Level Playtime each day Different physical activity but not in front of the TV

An Avenue For Change : 

An Avenue For Change How to Change your Activity Level Playtime each day Allow a minimum of 60 minutes every day Different physical activity but not in front of the TV Roller Skating Bike Riding Skate Boarding Cliff diving Just kidding wanted To make sure You paying attention

The New Food Pyramid(www.mypyramid.gov) : 

The New Food Pyramid(www.mypyramid.gov)

Adjust Your Activity Level : 

Adjust Your Activity Level How much Physical Activity? Children need to have at least 60 min of activity Exercise is important for adolescent growth Exercise helps build bone density and muscles. Exercising reduces fat

Supplemental Materials UsedColoring book and Quiz : 

Supplemental Materials UsedColoring book and Quiz 1. 2. 3.

Supplemental Materials Used : 

Supplemental Materials Used 5. 6. 4.

Supplemental Materials Used : 

Supplemental Materials Used 8. 9. 7.

authorStream Live Help